Northern District Winter Track Records
Northern District
Winter Track Championships
Records
Ron Lewis | Robinson | 6.41 | 1986 |
55m Dash
|
Destyne Jones | Centreville | 7.19 | 1994 |
Dion Wafford | Lake Braddock | 7.58 | 1986 |
55m Hurdles
|
Dana Boone | Lake Braddock | 8.29 | 1986 |
Carlos Samuels | TC Williams | 34.22 | 1993 |
300m Dash
|
Cathron Birge | Lake Braddock | 39.3 | 1985 |
Carlos Samuels | TC Williams | 1:05.35 | 1993 |
500m Dash
|
Christiane ZeZe | TC Williams | 1:17.31 | 1989 |
Ibrahim Aden | WT Woodson | 2:31.66 | 1990 |
1000m Run
|
Kristi Cassell | Lake Braddock | 3:02.0 | 1984 |
Dwight Stephens | TC Williams | 4:14.2 | 1980 |
1600m Run
|
Kelly Mercer | TC Williams | 5:00.83 | 1992 |
Mike Mansy | TC Williams | 9:20 | 1979 |
3200m Run
|
Meghan McCarthy | Robinson | 11:04.56 | 1992 |
Rodney Bridges | TC Williams | 23′ 3.25″ | 1989 |
Long Jump
|
Yolanda Brown | TC Williams | 18′ 6″ | 1994 |
Rodney Bridges | TC Williams | 48′ 5.25″ | 1989 |
Triple Jump
|
Yolanda Brown | TC Williams | 37′ 0″ | 1994 |
Mike Turner | Lake Braddock | 6′ 10″ | 1982 |
High Jump
|
Kelli Flynn | TC Williams | 5′ 7.25″ | 1990 |
Jake Williams | Robinson | 14′ 7″ | 1990 |
Pole Vault
|
not contested | |||
Robert Muzzio | Robinson | 57′ 3.25″ | 1982 |
Shot Put
|
Maria Lovelace | TC Williams | 44′ 5″ | 1983 |
Bryan Drummond, Dewand Lowery, Damian King, Anthony Holley | TC Williams | 1:30.64 | 1993 |
4x200m Relay
|
Dana Boone, Angela Griffith, April Hicks, Adria Hicks | Lake Braddock | 1:45.3 | 1986 |
Stephen Beggs, Damian King, Yousif Omer, Carlos Samuels | TC Williams | 3:27.87 | 1993 |
4x400m Relay
|
Lake Braddock | 4:06.79 | 1987 | |
Matt Palmer,Ryan Forsyth, Mike Conway, Jeremy Walker | West Springfield | 8:10.0 | 1994 |
4x800m Relay
|
Tyfanny Walker, Ashley Jeffrey, Lori Bramblett, Jill Baumgartner | West Springfield | 9:51.28 | 1992 |
Team Champions
Boys Winner | Score | Girls Winner | Score | ||
---|---|---|---|---|---|
1972 | not contested | ||||
1973 | not contested | ||||
1974 | Fairfax | 58 pts | not contested | ||
1975 | WT Woodson | not contested | |||
1976 | TC Williams | 63 pts | not contested | ||
1977 | not contested | ||||
1978 | TC Williams | 176 pts | not contested | ||
1979 | TC Williams | 210.5 pts | not contested | ||
1980 | TC Williams | 167 pts | TC Williams | 144 pts | |
1981 | TC Williams | 151.5 pts | TC Williams | 101 pts | |
1982 | TC Williams | 153 pts | Lake Braddock | 128 pts | |
1983 | TC Williams | 212 pts | TC Williams | 109 pts | |
1984 | TC Williams | 156 pts | Lake Braddock | 130 pts | |
1985 | Lake Braddock | 174 pts | Lake Braddock | 166 pts | |
1986 | Lake Braddock | 210 pts | Lake Braddock | 182.5 pts | |
1987 | Lake Braddock | 136 pts | Lake Braddock | 183 pts | |
1988 | Lake Braddock | 164 pts | Lake Braddock | 167 pts | |
1989 | TC Williams | 145 pts | Lake Braddock | 138 pts | |
1990 | TC Williams | 132 pts | Lake Braddock | 180 pts | |
1991 | TC Williams | 146 pts | TC Williams | 106 pts | |
1992 | TC Williams | 158 pts | Lake Braddock | 102 pts | |
1993 | TC Williams | 135 pts | Lake Braddock | 151 pts | |
1994 | Lake Braddock | 114 pts | Centreville | 140 pts |
Individual Champions
55m Hurdles55m Dash300m Dash | 4x200m Relay4x400m Relay4x800m Relay | Long JumpTriple JumpHigh Jump Pole Vault Shot Put |
---|
55m Hurdles
(60 yard Hurdles contested 1974-1980)
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | ||||||
1973 | not contested | ||||||
1974 | Rob Lederer | Fairfax | no time given | not contested | |||
1975 | John Citron | WT Woodson | 7.6 | ||||
1976 | Dave Petri | Fort Hunt | 7.6 | ||||
1977 | |||||||
1978 | Bob McKay | Lake Braddock | 7.2 | ||||
1979 | Charles Denney | Washington-Lee | 7.8 | ||||
1980 | Chris Jones | TC Williams | 7.6 | Lisa Diggs | TC Williams | 8.5 | |
1981 | David Scott | TC Williams | 7.6 | Laura Johnson | Chantilly | 8.4 | |
1982 | Robert Muzzio | Robinson | 7.4 | Carla Criste | Lake Braddock | 8.5 | |
1983 | Jeff Longbottom | Oakton | 7.6 | Veda Nicely | TC Williams | 8.5 | |
1984 | Scott Bicknell | Lake Braddock | 7.7 | Veda Nicely | TC Williams | 8.5 | |
1985 | Mark Tillman | TC Williams | 7.7 | Dana Boone | Lake Braddock | 8.4 | |
1986 | Dion Wafford | Lake Braddock | 7.58 | Dana Boone | Lake Braddock | 8.29 | |
1987 | Kevin Bosma | West Springfield | 7.64 | Tondra Bray | Lake Braddock | 8.69 | |
1988 | Nathan Marsden | Lake Braddock | 7.88 | Caroline McCormick | Lake Braddock | 8.72 | |
1989 | Allen Johnson | Lake Braddock | 7.81 | Audra Avvenire | West Springfield | 8.91 | |
1990 | Dominick Wallace | Oakton | 8.17 | Audra Avvenire | West Springfield | 8.95 | |
1991 | Mike Betts | Robinson | 7.98 | Traci Bowles | Robinson | 9.15 | |
1992 | William Turner | Lake Braddock | 7.99 | Sara Bartholomees | West Springfield | 9.28 | |
1993 | Jon Anwah | Centreville | 7.76 | Heather Lacher | Lake Braddock | 8.79 | |
1994 | Elliott Roberts | Lake Braddock | 8.12 | Destyne Jones | Centreville | 8.50 |
55m Dash
(50 yard dash contested until (at least 1976); 60 yard dash contested through 1979)
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | ||||||
1973 | not contested | ||||||
1974 | not contested | ||||||
1975 | |||||||
1976 | Marlo McBride | TC Williams | 5.4 | ||||
1977 | |||||||
1978 | Barry Mountain | TC Williams | 6.4 | ||||
1979 | Barry Mountain | TC Williams | 6.6 | ||||
1980 | Paul Paulson | Chantilly | 6.6 | Angela Russell | TC Williams | 7.5 | |
1981 | Robert Muzzio | Robinson | 6.6 | Angela Russell | TC Williams | 7.2 | |
1982 | Carl Carr | TC Williams | 6.4 | Allison Kelley | WT Woodson | 7.3 | |
1983 | Quinton Smith | TC Williams | 6.5 | Roberta Elliott | TC Williams | 7.3 | |
1984 | Thomas Hairston | TC Williams | 6.5 | Veda Nicely | TC Williams | 7.4 | |
1985 | Brian Lowery | TC Williams | 6.4 | Dana Boone | Lake Braddock | 7.2 | |
1986 | Ron Lewis | Robinson | 6.41 | Dana Boone | Lake Braddock | 7.21 | |
1987 | Derek Butler | Robinson | 6.55 | Janine Tarver | West Springfield | 7.44 | |
1988 | Anthony Boyd | TC Williams | 6.56 | Christiane ZeZe | TC Williams | 7.52 | |
1989 | Rodney Bridges | TC Williams | 6.4 | Janai Hill | Lake Braddock | 7.49 | |
1990 | Eric Robinson | West Springfield | 6.73 | Janai Hill | Lake Braddock | 7.48 | |
1991 | Michael Lacy | Lake Braddock | 6.55 | Traci Bowles | Robinson | 7.47 | |
1992 | Brad Meade | Centreville | 6.63 | Andrea Walker | WT Woodson | 7.53 | |
1993 | Robb Harris | Lake Braddock | 6.49 | Patrice Smothers | Centreville | 7.30 | |
1994 | Anthony Holley | TC Williams | 6.54 | Destyne Jones | Centreville | 7.19 |
300m Dash
(300 yard Dash contested until 1979)
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | ||||||
1973 | not contested | ||||||
1974 | not contested | ||||||
1975 | not contested | ||||||
1976 | Mark Rappert | TC Williams | 34.2 | not contested | |||
1977 | not contested | ||||||
1978 | Barry Mountain | TC Williams | 32.9 | not contested | |||
1979 | Barry Mountain | TC Williams | 32.6 | not contested | |||
1980 | Paul Paulson | Chantilly | 36.9 | Lisa Diggs | TC Williams | 42.9 | |
1981 | Carl Carr | TC Williams | 36.7 | Laura Johnson | Chantilly | 42.8 | |
1982 | Carl Carr | TC Williams | 36.4f/ 36.2p | Laura Johnson | Chantilly | 42.9 | |
1983 | Greg Wright | TC Williams | 35.6 | Roberta Elliott | TC Williams | 40.7 | |
1984 | Jim Jauch | Oakton | 36.5 | Cathron Birge | Lake Braddock | 41.1 | |
1985 | Shawn McNeil | TC Williams | 35.6f/35.1s | Cathron Birge | Lake Braddock | 40.6f/39.3s | |
1986 | Dion Wafford | Lake Braddock | 35.4 | Angela Griffith | Lake Braddock | 41.7 | |
1987 | Michael Meyer | Lake Braddock | 36.40 | April Hicks | Lake Braddock | 41.88 | |
1988 | Moe Duckett | Oakton | 36.01 | Angela Griffith | Lake Braddock | 41.3 | |
1989 | Rodney Bridges | TC Williams | 35.90 | Christiane ZeZe | TC Williams | 41.87 | |
1990 | Michael Lacy | Lake Braddock | 36.09 | Janai Hill | Lake Braddock | 42.10 | |
1991 | Michael Lacy | Lake Braddock | 35.43 | Fletcher | TC Williams | 43.31 | |
1992 | Brad Meade | Centreville | 35.20 | Danielle DeYulia | WT Woodson | 43.93 | |
1993 | Carlos Samuels | TC Williams | 34.22 | Zjakhaania Askew | TC Williams | 42.59 | |
1994 | Crandall Watson | Lake Braddock | 36.31 | Destyne Jones | Centreville | 41.94 |
500m Dash
(600 yard Dash contested until 1979)
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | ||||||
1973 | not contested | ||||||
1974 | not contested | ||||||
1975 | not contested | ||||||
1976 | Dave Bryant | TC Williams | 1:17.3 | not contested | |||
1977 | not contested | ||||||
1978 | Tyrone Cross | TC Williams | 1:15.4 | not contested | |||
1979 | Stacy Durham | TC Williams | 1:16.3 | not contested | |||
1980 | Larry Mountain | TC Williams | 1:08.2 | ||||
1981 | Mike Volpe | Lake Braddock | 1:07.5 | Tammy Green | TC Williams | 1:21.3 | |
1982 | Troy Cross | TC Williams | 1:07.1 | Laura Johnson | Chantilly | 1:20.8 | |
1983 | Cedric Matterson | TC Williams | 1:04.1 | Cathron Birge | Lake Braddock | 1:18.2 | |
1984 | John Waggoner | WT Woodson | 1:07.7 | Cathron Birge | Lake Braddock | 1:18.3 | |
1985 | John Waggoner | WT Woodson | 1:05.7 | Cathron Birge | Lake Braddock | 1:19.2 | |
1986 | Michael Meyer | Lake Braddock | 1:08.0 | Susan Broderick | Robinson | 1:19.1 | |
1987 | Michael Meyer | Lake Braddock | 1:06.91 | April Hicks | Lake Braddock | 1:18.3 | |
1988 | Richard Cariens | Lake Braddock | 1:07.30 | Caryn Brownelle | Robinson | 1:19.78 | |
1989 | Troy McNeil | TC Williams | 1:07.19 | Christiane ZeZe | TC Williams | 1:17.31 | |
1990 | Michael Lacy | Lake Braddock | 1:06.03 | Jill Baumgartner | West Springfield | 1:18.94 | |
1991 | Michael Lacy | Lake Braddock | 1:07.19 | Carpenter | Robinson | 1:25.44 | |
1992 | Carlos Samuels | TC Williams | 1:06.09 | Jill Baumgartner | West Springfield | 1:19.18 | |
1993 | Carlos Samuels | TC Williams | 1:05.35 | Betsy Cunningham | Oakton | 1:20.19 | |
1994 | Jeremy Walker | West Springfield | 1:07.35 | Shalamar Carruthers | Centreville | 1:19.73 |
1000m Run
(1000 yard Run contested until 1979)
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | ||||||
1973 | not contested | ||||||
1974 | not contested | ||||||
1975 | not contested | ||||||
1976 | Dave Huskerson | Lake Braddock | 2:27.5 | not contested | |||
1977 | not contested | ||||||
1978 | Brian Robinson | Lake Braddock | 2:24.2 | not contested | |||
1979 | Ricky Garcia | TC Williams | 2:17.2 | not contested | |||
1980 | Curt Dukes | Lake Braddock | 2:35.9 | Andrea Volpe | Lake Braddock | 3:12.4 | |
1981 | Bob Seale | Lake Braddock | 2:39.4 | Heidi Gerken | West Springfield | 3:09.3 | |
1982 | Markie Bates | TC Williams | 2:40.9 | Martha Gandy | Lake Braddock | 3:10.9 | |
1983 | Kevin Black | Robinson | 2:32.9 | Beth Williams | Robinson | 3:04.1 | |
1984 | Chris Bryce | Lake Braddock | 2:35.8 | Kristi Cassell | Lake Braddock | 3:02.0 | |
1985 | Danny Seale | Lake Braddock | 2:35.4 | Gena Clare | Robinson | 3:02.8 | |
1986 | Tim Kane | Lake Braddock | 2:33.4 | Kim Marks | Lake Braddock | 3:05.2 | |
1987 | Jay Mentz | Lake Braddock | 2:35.1 | Kim Marks | Lake Braddock | 3:05.52 | |
1988 | Brad Baker | Lake Braddock | 2:37.10 | Teri Wise | Lake Braddock | 3:07.67 | |
1989 | Anthony Anconetani | Robinson | 2:36.01 | Jill Baumgartner | West Springfield | 3:04.32 | |
1990 | Ibrahim Aden | WT Woodson | 2:31.66 | Anne Kilpatrick | TC Williams | 3:08.44 | |
1991 | McAfee | Robinson | 2:41.87 | Kelly Mercer | TC Williams | 3:04.87 | |
1992 | Sam Gabremariam | TC Williams | 2:39.01 | Kelly Mercer | TC Williams | 3:04.00 | |
1993 | Yousif Omer | TC Williams | 2:37.68 | Jaime Rounds | WT Woodson | 3:06.54 | |
1994 | Michael Conway | West Springfield | 2:34.82 | Carrie Sieberkrob | Robinson | 3:00.71 |
1600m Run
(Mile Run contested until 1979)
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | ||||||
1973 | not contested | ||||||
1974 | Jeff Peterson | Robinson | 4:30 | not contested | |||
1975 | not contested | ||||||
1976 | Pete Tatro | Fort Hunt | 4:32.9 | not contested | |||
1977 | not contested | ||||||
1978 | Brian Robinson | Lake Braddock | 4:25.2 | not contested | |||
1979 | Mike Mansy | TC Williams | 4:20.6 | not contested | |||
1980 | Dwight Stephens | TC Williams | 4:14.2 | Heidi Gerken | West Springfield | 5:18.2 | |
1981 | Bob Seale | Lake Braddock | 4:23.6 | Heidi Gerken | West Springfield | 5:11.9 | |
1982 | Louis Liberatore | Robinson | 4:32.5 | Andrea Volpe | Lake Braddock | 5:14.1 | |
1983 | Kevin Black | Robinson | 4:20.6 | Erin Mara | TC Williams | 5:09.5 | |
1984 | David Swann | Robinson | 4:27.8 | Lorna Lewis | TC Williams | 5:10.8 | |
1985 | Mike Anthony | Lake Braddock | 4:20.5 | Tracy Duke | Robinson | 5:10.7 | |
1986 | Mike Anthony | Lake Braddock | 4:25.0 | Kim Marks | Lake Braddock | 5:04.7 | |
1987 | Jim Martin | West Springfield | 4:21.69 | Wendy Neely | Lake Braddock | 5:08.41 | |
1988 | Brad Baker | Lake Braddock | 4:18.47 | Jennifer Seitz | TC Williams | 5:08.83 | |
1989 | Willis Shen | TC Williams | 4:25.53 | Meghan McCarthy | Robinson | 5:06.06 | |
1990 | Brad Schmeider | Robinson | 4:30.24 | Meghan McCarthy | Robinson | 5:07.28 | |
1991 | James Porter | TC Williams | 4:23.17 | Meghan McCarthy | Robinson | 5:12.86 | |
1992 | Sam Gabremariam | TC Williams | 4:29.98 | Kelly Mercer | TC Williams | 5:00.83 | |
1993 | Sam Gabremariam | TC Williams | 4:23.78 | Karen Reinhard | Lake Braddock | 5:13.77 | |
1994 | Matt Plummer | Centreville | 4:24.2 | Jessica Heiner | Centreville | 5:03.8 |
3200m Run
(Two Mile Run contested until 1979)
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | not contested | |||||
1973 | not contested | not contested | |||||
1974 | Jeff Peterson | Robinson | 10:03.8 | not contested | |||
1975 | not contested | ||||||
1976 | Pete Tatro | Fort Hunt | 9:59.3 | not contested | |||
1977 | not contested | ||||||
1978 | Mike Mansy | TC Williams | 9:36.7 | not contested | |||
1979 | Mike Mansy | TC Williams | 9:20 | not contested | |||
1980 | Dwight Stephens | TC Williams | 9:30.8 | Heidi Gerken | West Springfield | 12:04.5 | |
1981 | John Terino | Robinson | 9:46.7 | Andrea Volpe | Lake Braddock | 11:48.4 | |
1982 | John Terino | Robinson | 10:05.5 | Andrea Volpe | Lake Braddock | 11:09 | |
1983 | Rex Robinson | Robinson | 9:38.4 | Kristi Cassell | Lake Braddock | 11:30.7 | |
1984 | Chris Bryce | Lake Braddock | 9:44.8 | Holly Douglas | West Springfield | 11:06.6 | |
1985 | Robby Moye | Lake Braddock | 9:45.7 | Tama Clare | Robinson | 11:20.5 | |
1986 | David Iverson | Robinson | 9:48.8 | Wendy Neely | Lake Braddock | 11:08.5 | |
1987 | Keith Lindhal | Lake Braddock | 9:50.1 | Wendy Neely | Lake Braddock | 11:30.99 | |
1988 | David Smith | Lake Braddock | 9:47.41 | Tara Bowman | Lake Braddock | 11:21.90 | |
1989 | Willis Shen | TC Williams | 9:43.51 | Meghan McCarthy | Robinson | 11:15.9 | |
1990 | Brad Schmeider | Robinson | 9:47.72 | Meghan McCarthy | Robinson | 11:22.64 | |
1991 | Aaron Linz | West Springfield | 9:50.17 | Mayrie Richards | WT Woodson | 11:41.65 | |
1992 | Mekonnen Berhanu | TC Wiliams | 9:56.70 | Meghan McCarthy | Robinson | 11:04.56 | |
1993 | Sam Gabremariam | TC Williams | 9:41.81 | Kerri Gray | Oakton | 11:15.13 | |
1994 | Mohammed Musse | WT Woodson | 9:41.9 | Jessica Heiner | Centreville | 11:15.7 |
4x200m Relay
(6 Lap relay contested until 1979; 880y Relay contested until 1983)
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | not contested | |||||
1973 | not contested | not contested | |||||
1974 | not contested | not contested | |||||
1975 | not contested | ||||||
1976 | Teatot Jones, Mark Rappert, Stan Taylor, Ellery Moore | TC Williams | 1:49.2 | not contested | |||
1977 | not contested | ||||||
1978 | Barry Anderson, Stacy Durham, Arsell Durham, Tyrone Cross | TC Williams | 1:36.6 | not contested | |||
1979 | Tracy Robins,Scott Sakovich, Greg Johnson, Paul Paulson (Chan)/ Mike Holshey, John Gerhart, Chris Robinette, Bob Fairweather (Rob) | Chantilly/ Robinson (tie) | 1:38.1 | not contested | |||
1980 | Chantilly | 1:35.2 | TC Williams | 1:51.2 | |||
1981 | Milton Rose, David Scott, Pierre Spottswood, Carl Carr | TC Williams | 1:36.5 | Grace Marcy, Valerie Johnson, Lisa Greer, Laura Johnson | Chantilly | 1:50.4 | |
1982 | Robinson | 1:35.1 | Allison Kelley, Suzanne Mottola, Pieta Wijnand, Jelisa Coltraine | WT Woodson | 1:49.4 | ||
1983 | TC Williams | 1:33.1 | TC Williams | 1:48.4 | |||
1984 | Robinson | 1:35.5 | Robinson | 1:48.8 | |||
1985 | John Dumbleton, Roger Boone, Mike Alexander, Chris Coleman | Lake Braddock | 1:31.3 | Mary Gifford, Angela Griffith, Adria Hicks, Dana Boone | Lake Braddock | 1:46.0 | |
1986 | Chris Coleman, Roger Boone, Dion Wafford, Mike Alexander | Lake Braddock | 1:31.2 | Dana Boone, Angela Griffith, April Hicks, Adria Hicks | Lake Braddock | 1:45.3 | |
1987 | Robinson | 1:32.62 | WT Woodson | 1:50.11 | |||
1988 | TC Williams | 1:33.05 | Robinson | 1:50.97 | |||
1989 | James Porter, Michael Moore, Jesse Gipson, Rodney Bridges | TC Williams | 1:35.57 | Kim Weaver, Michelle Johnson, Heather Ambrose, Tracee Jackson | Robinson | 1:48.03 | |
1990 | Maxwell Massasquoi, Rashawn Jackson, Dewand Lowery, Bryan Drummond | TC Williams | 1:37.86 | Janai Hill, Courtney Singleton, Leah Moore, Joelle Davis | Lake Braddock | 1:47.70 | |
1991 | TC Williams | 1:35.92 | TC Williams | 1:50.15 | |||
1992 | Bryan Drummond, Dewand Lowery, Sekou Lawson, Damian King | TC Williams | 1:35.95 | Andrea Walker, Bonnie Loh, Ponneh Aliabadi, Danielle DeYulia | WT Woodson | 1:50.4 | |
1993 | Bryan Drummond, Dewand Lowery, Damian King, Anthony Holley | TC Williams | 1:30.64 | Chaka Brisker, Joylyn Funes, Dana Gill, Michelle Strachin | Lake Braddock | 1:48.22 | |
1994 | Damian King, Matt Lyon, Anthony Holley, Patrick Ungerer | TC Williams | 1:34.38 | Connie McKnight, Kim Crawford, Sarah Hallenbeck, Tatum Crawford | Robinson | 1:49.19 |
4x400m Relay
(Mile Relay contested until 1979)
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | not contested | |||||
1973 | not contested | not contested | |||||
1974 | not contested | not contested | |||||
1975 | WT Woodson | not contested | |||||
1976 | Mike Carling, Miles Bean,Roger Kline, Vance Kimsey | Robinson | 3:46.6 | not contested | |||
1977 | not contested | ||||||
1978 | Arthur Varnada, Stacey Durham, Chuck Bates, Tyrone Cross | TC Williams | 3:33.5 | not contested | |||
1979 | Stacy Durham, Tyrone Bennett, Randy Massey, Arneal Durham | TC Williams | 3:32.9 | not contested | |||
1980 | TC Williams | 3:32.0 | Lake Braddock | 4:11.6 | |||
1981 | Fred Diggs, Cedric Matterson, Gregory Wright, Reggie Payne | TC Williams | 3:32.2 | Nancy Cummings, Trish Fowler, Arnetta Autrey, Nancy Myzie | Lake Braddock | 4:18.1 | |
1982 | Walter Wright, Troy Cross, Greg Wright, Cedric Matterson | TC Williams | 3:28.6 | Trisha Fowler, Martha Gandy, Kristen Yohe, Nancy Myzie | Lake Braddock | 4:16.8 | |
1983 | TC Williams | 3:29.8 | Lake Braddock | 4:10.3 | |||
1984 | TC Williams | 3:32.2 | Lake Braddock | 4:07.6 | |||
1985 | Mike Alexander, Danny Seale, Tim Kane, John Dumbleton | Lake Braddock | 3:30.7 | Angela Griffith, Jodi Brandt, April Hicks, Cathron Birge | Lake Braddock | 4:08.6 | |
1986 | Andre Nelson, Tim Kane, Michael Meyer, Mike Alexander | Lake Braddock | 3:29.7 | Juli Speights, Tracy Coughlin, Penny Farnham, Kristin Schweizer | WT Woodson | 4:08.4 | |
1987 | West Springfield | 3:29.98 | Lake Braddock | 4:06.79 | |||
1988 | Lake Braddock | 3:29.28 | TC Williams | 4:07.78 | |||
1989 | James Porter, Jesse Gipson, Esteban Frost, Troy McNeil | TC Williams | 3:33.17 | Amy Marchetti, Gretchen Drees, Beth Hickey, Audra Avvenire | West Springfield | 4:13.97 | |
1990 | Jesse Gipson, Keith Taylor, Ezra Whorley, Troy McNeil | TC Williams | 3:31.87 | Kelli Flynn, Kelly Mercer, Stacey Fletcher, Anne Kilpatrick | TC Williams | 4:09.99 | |
1991 | TC Williams | 3:34.98 | West Springfield | 4:13.10 | |||
1992 | Ezra Whorley, Yousif Elkashif, Aaron Kloch, Carlos Samuels | TC Williams | 3:33.1 | Jennifer O’Connor, Sheila Welter, Bonnie Loh, Danielle DeYulia | WT Woodson | 4:13.12 | |
1993 | Stephen Beggs, Damian King, Yousif Omer, Carlos Samuels | TC Williams | 3:27.87 | Quantwana Hobson, Jessica Ward, Nicole Dickens, Zjakhaania Askew | TC Williams | 4:07.63 | |
1994 | Kevin Lloyd, Phil Purgeson, Matt Plummer, Brian Cunningham | Centreville | 3:32.80 | Quantwana Hobson, Milen Berhane, Nicole Dickens, Zjakhaania Askew | TC Williams | 4:10.30 |
4x800m Relay
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | not contested | |||||
1973 | not contested | not contested | |||||
1974 | not contested | not contested | |||||
1975 | not contested | not contested | |||||
1976 | not contested | not contested | |||||
1977 | not contested | not contested | |||||
1978 | not contested | not contested | |||||
1979 | not contested | not contested | |||||
1980 | not contested | not contested | |||||
1981 | not contested | not contested | |||||
1982 | not contested | not contested | |||||
1983 | not contested | not contested | |||||
1984 | not contested | not contested | |||||
1985 | not contested | not contested | |||||
1986 | not contested | not contested | |||||
1987 | not contested | not contested | |||||
1988 | not contested | not contested | |||||
1989 | Anthony Anconetani, Keith Knutson, Rob McAfee, Robert Hoadley | Robinson | 8:23.33 | Angel Carbone, Brooke Pietrzak, Carol DeAngelis, Terri Wise | Lake Braddock | 9:57.32 | |
1990 | Duke Baird, Dave Lamontagne, Matt Meiko, Sam Griswald | West Springfield | 8:22.64 | Karen Reinhard, Linda Wise, Heather Schwalber, Miriam Haley | Lake Braddock | 10:13.33 | |
1991 | Robinson | 7:41.27 | TC Williams | 10:00.69 | |||
1992 | Mark Johnson, Steve Gass, Mike Johnson, Jason Mussel | Robinson | 8:27.29 | Tyfanny Walker, Ashley Jeffrey, Lori Bramblett, Jill Baumgartner | West Springfield | 9:51.28 | |
1993 | Mark Miller, Mike Conway, Jeremy Walker, Aaron Smith | West Springfield | 8:15.38 | Pam Steffee, Susie Altheim,Liane Chapman, Kathy Newberry | Lake Braddock | 9:57.57 | |
1994 | Matt Palmer,Ryan Forsyth, Mike Conway, Jeremy Walker | West Springfield | 8:10.0 | Megan Szabos, Jessica Schmidt, Susie Altheim, Liane Chapman | Lake Braddock | 9:56.1 |
Long Jump
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | not contested | |||||
1973 | not contested | not contested | |||||
1974 | not contested | not contested | |||||
1975 | not contested | ||||||
1976 | Dave Petri | Fort Hunt | 20′ 10.75″ | not contested | |||
1977 | not contested | ||||||
1978 | Bob McKay | Lake Braddock | 21′ 10″ | not contested | |||
1979 | not contested | ||||||
1980 | James Amps | TC Williams | 20′ 9″ | Lisa Diggs | TC Williams | 15′ 9″ | |
1981 | Greg Becker | Lake Braddock | 21′ 6.5″ | Vanessa Copp | Robinson | 17′ 11.75″ | |
1982 | Robert Muzzio | Robinson | 22′ 5.5″ | Angie Winegeart | Lake Braddock | 17′ 0.75″ | |
1983 | Quinton Smith | TC Williams | 22′ 0.5″ | Roberta Elliott | TC Williams | 17′ 6.75″ | |
1984 | Chris Cecka | Lake Braddock | 20′ 9″ | Cathron Birge | Lake Braddock | 16′ 11.5″ | |
1985 | Chris Coleman | Lake Braddock | 22′ 3.75″ | Dana Boone | Lake Braddock | 17′ 9.75″ | |
1986 | Dion Wafford | Lake Braddock | 22′ 7.5″ | Dana Boone | Lake Braddock | 18′ 5″ | |
1987 | Danny Guynes | Lake Braddock | 22′ 0.75″ | Angela Griffith | Lake Braddock | 17′ 10″ | |
1988 | Danny Guynes | Lake Braddock | 22′ 3.75″ | Angela Griffith | Lake Braddock | 18′ 0.5″ | |
1989 | Rodney Bridges | TC Williams | 23′ 3.25″ | Courtney Singleton | Lake Braddock | 17′ 5.5″ | |
1990 | Michael Moore | TC Williams | 22′ 3.5″ | Janai Hill | Lake Braddock | 17′ 9.25″ | |
1991 | Ezra Whorley | TC Williams | 21′ 10.75″ | Yolanda Brown | TC Williams | 16′ 0.5″ | |
1992 | Ezra Whorley | TC Williams | 22′ 2″ | Yolanda Brown | TC Williams | 17′ 5.25″ | |
1993 | Matt Swanson | Lake Braddock | 21′ 11.25″ | Yolanda Brown | TC Williams | 17′ 4.75″ | |
1994 | Rob Harney | WT Woodson | 21′ 4.25″ | Yolanda Brown | TC Williams | 18′ 6″ |
Triple Jump
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | not contested | |||||
1973 | not contested | not contested | |||||
1974 | not contested | not contested | |||||
1975 | John Citron | WT Woodson | 42′ 8.25″ | not contested | |||
1976 | Dave Petri | Fort Hunt | 42′ 11″ | not contested | |||
1977 | not contested | ||||||
1978 | Bob McKay | Lake Braddock | 44′ 3″ | not contested | |||
1979 | not contested | ||||||
1980 | Vernon Attles | TC Williams | 45′ 5.75″ | not contested | |||
1981 | David Scott | TC Williams | 43′ 9″ | not contested | |||
1982 | Mike Turner | Lake Braddock | 43′ 3″ | not contested | |||
1983 | Tony Eaton | TC Williams | 45′ 9″ | not contested | |||
1984 | Rodney Bates | TC Williams | 45′ 7.25″ | not contested | |||
1985 | Chris Cecka | Lake Braddock | 45′ 0.75″ | not contested | |||
1986 | Dion Wafford | Lake Braddock | 46′ 1″ | not contested | |||
1987 | Rudy Watkins | Lake Braddock | 42′ 9.5″ | Angela Griffith | Lake Braddock | 35′ 10.75″ | |
1988 | Geoff Tonini | Robinson | 44′ 3″ | Angela Griffith | Lake Braddock | 35′ 7.5″ | |
1989 | Rodney Bridges | TC Williams | 48′ 5.25″ | Courtney Singleton | Lake Braddock | 37′ 1″ | |
1990 | Ezra Whorley | TC Williams | 43′ 7″ | Leah Moore | Lake Braddock | 36′ 7″ | |
1991 | Ezra Whorley | TC Williams | 44′ 6″ | Yolanda Brown | TC Williams | 35′ 11.25″ | |
1992 | Ezra Whorley | TC Williams | 47′ 5″ | Joylyn Funes | Lake Braddock | 36′ 6.25″ | |
1993 | Dewand Lowery | TC Williams | 45′ 5″ | Joylyn Funes | Lake Braddock | 36′ 6.75″ | |
1994 | Rob Harney | WT Woodson | 43′ 2″ | Yolanda Brown | TC Williams | 37′ 0″ |
High Jump
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | not contested | |||||
1973 | not contested | not contested | |||||
1974 | not contested | not contested | |||||
1975 | not contested | ||||||
1976 | Roland Stanfield | TC Williams | 6′ 5″ | not contested | |||
1977 | not contested | ||||||
1978 | Scott Adams | Lake Braddock | 6′ 0″ | not contested | |||
1979 | not contested | ||||||
1980 | Mike Turner | Lake Braddock | 6′ 3″ | Trayce Funn | TC Williams | 5′ 2″ | |
1981 | Robert Muzzio | Robinson | 6′ 3″ | Patricia Galbraith | Lake Braddock | 5′ 5″ | |
1982 | Mike Turner | Lake Braddock | 6′ 10″ | Carla Criste | Lake Braddock | 5′ 7″ | |
1983 | Eric Hairston | TC Williams | 6′ 9″ | Patricia Galbraith | Lake Braddock | 5′ 4″ | |
1984 | Scott Bicknell | Lake Braddock | 6′ 0″ | Jenny Jackson | Lake Braddock | 5′ 4″ | |
1985 | Andy Yolch | West Springfield | 6′ 3″ | Adria Hicks | Lake Braddock | 5′ 2″ | |
1986 | David Daigler | Oakton | 6′ 4″ | Leslie Stephens | Robinson | 5′ 2.75″ | |
1987 | Keith Bosma | West Springfield | 6′ 4″ | Vicki Shaw | WT Woodson | 5′ 2″ | |
1988 | Allen Johnson | Lake Braddock | 6′ 4″ | Stephanie Frankiewicz | Lake Braddock | 5′ 4″ | |
1989 | Allen Johnson | Lake Braddock | 6′ 2″ | Kelly Flynn | TC Williams | 5′ 5″ | |
1990 | Otis Berry | Lake Braddock | 6 ‘1″ | Kelli Flynn | TC Williams | 5′ 7.25″ | |
1991 | Chris Silher | Oakton | 6′ 2″ | Ellen Pincus | West Springfield | 5′ 0″ | |
1992 | Chris Silher | Oakton | 6′ 3″ | Karen Carpenter | Robinson | 5′ 2″ | |
1993 | Marc Genaille | Lake Braddock | 6′ 0″ | Meghan Filson | Lake Braddock | 5′ 0″ | |
1994 | Doug Humphrey | West Springfield | 6′ 2″ | Meghan Filson | Lake Braddock | 5′ 0″ |
Pole Vault
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | not contested | |||||
1973 | not contested | not contested | |||||
1974 | not contested | not contested | |||||
1975 | not contested | ||||||
1976 | Jim Jenkins | Annandale | 13′ 0″ | not contested | |||
1977 | not contested | ||||||
1978 | Mike Stutts | Lake Braddock | 12′ 7″ | not contested | |||
1979 | Bob McCollum | Lake Braddock | 12′ 6″ | not contested | |||
1980 | Jeff Richmond | Lake Braddock | 12′ 3″ | not contested | |||
1981 | Thad Smith | Lake Braddock | 14′ 6″ | not contested | |||
1982 | Pat Hirl | Lake Braddock | 13′ 0″ | not contested | |||
1983 | Eric Izo | TC Williams | 13′ 6″ | not contested | |||
1984 | James Cook | WT Woodson | 12′ 6″ | not contested | |||
1985 | Mike Urbach | WT Woodson | 13′ 0″ | not contested | |||
1986 | John Hurst | Lake Braddock | 13′ 6″ | not contested | |||
1987 | John Hurst | Lake Braddock | 14′ 0″ | not contested | |||
1988 | Keith Peloquin | Robinson | 13′ 0″ | not contested | |||
1989 | Chris Williams | Lake Braddock | 14′ 0″ | not contested | |||
1990 | Jake Williams | Robinson | 14′ 7″ | not contested | |||
1991 | Glen Howath | Robinson | 12′ 6″ | not contested | |||
1992 | Jimmy Flaig | Robinson | 13′ 0″ | not contested | |||
1993 | Steven Gribschaw | West Springfield | 13′ 0″ | not contested | |||
1994 | Glenn Willoughby | Robinson | 12′ 6″ | not contested |
Shot Put
Boys Winner | School | Time | Girls Winner | School | Time | ||
---|---|---|---|---|---|---|---|
1972 | not contested | not contested | |||||
1973 | not contested | not contested | |||||
1974 | not contested | not contested | |||||
1975 | not contested | ||||||
1976 | Frank Moore | TC Williams | 49′ 3.25″ | not contested | |||
1977 | not contested | ||||||
1978 | Rob Heather | Lake Braddock | 54′ 1.5″ | not contested | |||
1979 | not contested | ||||||
1980 | Robert Muzzio | Robinson | 50′ 6″ | Lynn Osborn | Robinson | 37′ 5.5″ | |
1981 | Robert Muzzio | Robinson | 55′ 6.25″ | Victoria Sorrelle | TC Williams | 38′ 2.25″ | |
1982 | Robert Muzzio | Robinson | 57′ 3.25″ | Maria Lovelace | TC Williams | 42′ 5.25″ | |
1983 | Scott Vierregger | WT Woodson | 52′ 5.5″ | Maria Lovelace | TC Williams | 44′ 5″ | |
1984 | Sidney Ellis | TC Williams | 50′ 7.25″ | Lisa Lipscomb | TC Williams | 35′ 4″ | |
1985 | Robert Pettiford | TC Williams | 53′ 6″ | Megan Roseborough | Lake Braddock | 31′ 875″ | |
1986 | Chris Stearns | Lake Braddock | 48′ 3.5″ | Laura Piper | Robinson | 35′ 3.5″ | |
1987 | Anthony Hernn | TC Williams | 54′ 11.5″ | Laura Piper | Robinson | 36′ 11.75″ | |
1988 | Tim Baroody | TC Williams | 48′ 3.75″ | Tanya Galloway-White | TC Williams | 39′ 3″ | |
1989 | Gary Graves | Oakton | 45′ 7.5″ | Stephanie Albrecht | Lake Braddock | 38′ 1″ | |
1990 | Bill Martz | West Springfield | 49′ 8″ | Tia Watson | TC Williams | 31′ 10.25″ | |
1991 | Nathan Howard | Centreville | 55′ 6″ | Traci Bowles | Robinson | 35′ 3″ | |
1992 | Erich Karch | Oakton | 50′ 0″ | Stephanie Lowe | Centreville | 35′ 3″ | |
1993 | Erich Karch | Oakton | 50′ 5.75″ | Andrea Christenson | Lake Braddock | 34′ 6.25″ | |
1994 | Jon Davlin | Robinson | 55′ 4″ | Dana Giavold | Lake Braddock | 34′ 6″ |