Gunston District Spring Track Records
Gunston District (6A District)
Spring Track Championships
Alexandria District until 196?
AAA Records
| Ian Winston | Hayfield | 10.78 | 1994 |
100m Dash
|
LaVerne Williams/ Christelle Williams/ Chrissie Edmundson | Edison/ RE Lee/ West Potomac | 12.0 | 1983/ 1985/ 1994 |
| Holm Ankoma-Sey | RE Lee | 21.6 | 1992 |
200m Dash
|
Derial Rhodes | Fort Hunt | 24.8 | 1981 |
| David Green | West Potomac | 48.5 | 1986 |
400m Dash
|
Linda Portasik/ Tiombe Hurd | West Potomac | 56.7 (440y)/ 57.4 | 1977/ 1991 |
| Steve Muck/ Robbie Pearce | Mt Vernon/ RE Lee | 1:55.9 (880y)/ 1:56.65 (800m) | 1972/ 1994 |
800m Run
|
Linda Portasik/ Tracy Johnston/ Carolyn Stickell | Fort Hunt/ Edison/ Fort Hunt | 2:12.3 (880)/ 2:19.5 (800m) | 1979/ 1981/ 1984 |
| George Watts/ Roy Borden | Edison/ Hayfield | 4:13.3 (1m)/ 4:17.79 | 1974/ 1991 |
1600m Run
|
Linda Portasik/ Sue Miley | Fort Hunt | 4:50.6 (1M)/ 4:57.6 (1600) | 1979/ 1981 |
| George Watts/ John Oliver | Edison/ West Potomac | 9:18 (2m)/ 9:40.99 (3200) | 1974/ 1994 |
3200m Run
|
Gabrielle Pohlmann | West Potomac | 11:00.5 | 1986 |
| Dawane Wallace | Mount Vernon | 14.41 | 1994 |
100m/110m Hurdles
|
Christelle Williams/ Angie Comer | RE Lee/ West Potomac | 15.0 | 1984/ 1986 |
| Kevin Jones | West Potomac | 38.7 | 1987 |
300m Hurdles
|
Christa Scruggs | Edison | 43.9 | 1988 |
| Mike Wilson | Mount Vernon | 23′ 3″ | 1985 |
Long Jump
|
Chrissie Edmundson | West Potomac | 18′ 8.5″ | 1990 |
| James Colbert | Mount Vernon | 48′ 6.5″ | 1989 |
Triple Jump
|
Tiombe Hurd | West Potomac | 38′ 11″ | 1989 |
| Brett Eppert/ Norm Braxton | Mount Vernon | 6′ 8″ | 1976/ 1986 |
High Jump
|
Angie Jones | Groveton | 5′ 8.25″ | 1982 |
| Jeff Parfitt | Edison | 14′ 3″ | 1977 |
Pole Vault
|
not contested | |||
| Phil Vincenzes | Edison | 63′ 3″ | 1976 |
Shot Put
|
Jean Burris | Mount Vernon | 43′ 0″ | 1986 |
| Earl Cubbage | RE Lee | 175′ 3″ | 1975 |
Discus
|
Sherri Miller | Mount Vernon | 128′ 9.75″ | 1989 |
| Fort Hunt | 43.2 | 1985 |
4x100m Relay
|
Mount Vernon | 48.9 | 1991 | ||
| West Potomac | 3:24.1 | 1988 |
4x400m Relay
|
West Potomac | 4:01.7 | 1991 | ||
| Edison | 8:19.35 | 1994 |
4x800m Relay
|
West Potomac | 10:00.89 | 1994 |
AAA Records
(Discontinued Events)
| Mark Mial | Fort Hunt | 9.5 | 1979 |
100 Yard Dash
|
Kim Borden | Hayfield | 11.2 | 1976 |
| Mark Mial | Fort Hunt | 21.2 | 1979 |
220 Yard Dash
|
Inez Skinner/ Linda Portasik | Groveton/ Fort Hunt | 25.5 | 1975/ 1977 |
| Mark Mial | Fort Hunt | 49.2 | 1979 |
440 Yard Dash
|
Linda Portasik | Fort Hunt | 56.7 | 1977 |
| Steve Muck | Mount Vernon | 1:55.9 | 1972 |
880 Yard Run
|
Linda Portasik | Fort Hunt | 2:12.3 | 1979 |
| George Watts | Edison | 4:13.8 | 1974 |
Mile Run
|
Linda Portasik | Fort Hunt | 4:50.6 | 1979 |
| George Watts | Edison | 9:18.0 | 1974 |
Two Mile Run
|
Robin Roughton | Mount Vernon | 11:31.1 | 1978 |
| not contested |
80 Yard Hurdles
|
Miki Harnden | Mount Vernon | 10.35(p) | 1976 | |||
| Don Johnson | TC Williams | 13.6 | 1973 |
100y/110y Low Hurdles
|
||||
| Dave Campbell | Edison | 19.8 | 1972 |
180y Hurdles
|
not contested | |||
| Dave Campbell | Edison | 38.6 | 1973 |
330 Yard Hurdles
|
not contested | |||
| not contested |
440 Yard Relay
|
Irene Keller, Susan Allen, Monique Addison, DeeDee Stokes | Groveton | 49.9 | 1980 | |||
| Hayfield | 3:23.5 | 1972 |
Mile Relay
|
Leigh Breen, Debbie Kern, Derial Rhodes, Jeanne Coughlin | Fort Hunt | 4:03.8 | 1979 | |
| Rocky Belk, Chris Brevard, Bob Rogerson, Mark Mial | Fort Hunt | 1:29.5 | 1978 |
880 Yard Relay
|
Theresa Patterson, Michelle Scott, Darlene Scott, Carol Miller | Jefferson | 1:45.5 | 1977 |
| not contested |
880 Sprint Medley Relay
|
Val Sheppard, Dara Custard, Noel Deskins, Linda Nicholson | Yorktown | 1:50.8 | 1977 |
6A Records
| Ibrahim Bangura | TC Williams | 10.84f/ 10.76p |
2018
|
100m Dash
|
Nyla Ward | TC Williams | 12.30f/ 12.08p |
2018
|
| Doval Simmonds | West Potomac | 21.50 | 2019 |
200m Dash
|
Nyla Ward | TC Williams | 25.71 | 2018 |
| Doval Simmonds | West Potomac | 49.39 | 2018 |
400m Dash
|
Emma Reynolds | TC Williams | 1:00.11 | 2019 |
| Victor Vassallo | TC Williams | 2:04.37 | 2018 |
800m Run
|
Bowman Shaughnessy | West Potomac | 2:23.97 | 2018 |
| William Makinen | West Potomac | 4:32.77 | 2018 |
1600m Run
|
Julia Ghiselli | Annandale | 5:26.13 | 2019 |
| Hunter Fowlie | Mount Vernon | 9:55.87 | 2018 |
3200m Run
|
Julia Ghiselli | Annandale | 11:24.01 | 2018 |
| Joseph McCoy | Annandale | 14.91 | 2018 |
100m/110m Hurdles
|
Louisa Obenwa | TC Williams | 15.23 | 2019 |
| Joseph McCoy | Annandale | 40.30 | 2018 |
300m Hurdles
|
Louisa Obenwa | TC Williams | 46.84 | 2018 |
| Matthew McKiver | Annandale | 22′ 3″ | 2018 |
Long Jump
|
Raquel Pauly | Hayfield | 18′ 2″ | 2019 |
| David Coles | TC Williams | 43′ 1.75″ | 2019 |
Triple Jump
|
Raquel Pauly | Hayfield | 38′ 8″ | 2019 |
| Matthew McKiver | Annandale | 6′ 4″ | 2018 |
High Jump
|
Ame’lie Murphy | Hayfield | 5′ 2″ | 2018 |
| Daniel Walsh | TC Williams | 13′ 3″ | 2018 |
Pole Vault
|
Kendra Oguamena/ Kaitlin Peters | TC Williams (both) | 9′ 3″ | 2019 |
| Sterling Johnson | TC Williams | 48′ 8.25″ | 2018 |
Shot Put
|
Courtney Holford | TC Williams | 44′ 3″ | 2019 |
| Josue Pineda | TC Williams | 134′ 5″ | 2018 |
Discus
|
Jailyn Sprinkle | TC Williams | 142′ 5″ | 2019 |
| Daniel Fox, Michael Honesty, Robert Longerbeam, Anthony Eaton | TC Williams | 42.40 | 2019 |
4x100m Relay
|
Akira Hamilton, Nyla Ward, A’rai Hyman, Kennedy Browne | TC Williams | 50.33 | 2019 |
| Luke Schroeder, Daryl Mackey, Darius Wright, Doval Simmonds | West Potomac | 3:25.19 | 2019 |
4x400m Relay
|
Amelie Murphy, Raquel Pauly, Kara Lewis, Kenyata Clark | Hayfield | 4:09.13 | 2019 |
| Grant Honker, Collin Murphy, Stephan Toussaint, Matthew Wier | Hayfield | 8:19.16 | 2019 |
4x800m Relay
|
Lily Penn, Grace Tringali, Ripley Vaughn, Bowman Shaughnessy | West Potomac | 10:00.40 | 2018 |
AAA & 6A Records
| Ibrahim Bangura | TC Williams | 10.84f/ 10.76p |
2018
|
100m Dash
|
Nyla Ward | TC Williams | 12.30f/ 12.08p |
2018
|
| Doval Simmonds | West Potomac | 21.50 | 2019 |
200m Dash
|
Derial Rhodes | Fort Hunt | 24.8 | 1981 |
| David Green | West Potomac | 48.5 | 1986 |
400m Dash
|
Linda Portasik/ Tiombe Hurd | West Potomac | 56.7 (440y)/ 57.4 | 1977/ 1991 |
| Steve Muck/ Robbie Pearce | Mt Vernon/ RE Lee | 1:55.9 (880y)/ 1:56.65 (800m) | 1972/ 1994 |
800m Run
|
Linda Portasik/ Tracy Johnston/ Carolyn Stickell | Fort Hunt/ Edison/ Fort Hunt | 2:12.3 (880)/ 2:19.5 (800m) | 1979/ 1981/ 1984 |
| George Watts/ Roy Borden | Edison/ Hayfield | 4:13.3 (1m)/ 4:17.79 | 1974/ 1991 |
1600m Run
|
Linda Portasik/ Sue Miley | Fort Hunt | 4:50.6 (1M)/ 4:57.6 (1600) | 1979/ 1981 |
| George Watts/ John Oliver | Edison/ West Potomac | 9:18 (2m)/ 9:40.99 (3200) | 1974/ 1994 |
3200m Run
|
Gabrielle Pohlmann | West Potomac | 11:00.5 | 1986 |
| Dawane Wallace | Mount Vernon | 14.41 | 1994 |
100m/110m Hurdles
|
Louisa Obenwa | TC Williams | 15.23 | 2019 |
| Kevin Jones | West Potomac | 38.7 | 1987 |
300m Hurdles
|
Christa Scruggs | Edison | 43.9 | 1988 |
| Mike Wilson | Mount Vernon | 23′ 3″ | 1985 |
Long Jump
|
Chrissie Edmundson | West Potomac | 18′ 8.5″ | 1990 |
| James Colbert | Mount Vernon | 48′ 6.5″ | 1989 |
Triple Jump
|
Tiombe Hurd | West Potomac | 38′ 11″ | 1989 |
| Brett Eppert/ Norm Braxton | Mount Vernon | 6′ 8″ | 1976/ 1986 |
High Jump
|
Angie Jones | Groveton | 5′ 8.25″ | 1982 |
| Jeff Parfitt | Edison | 14′ 3″ | 1977 |
Pole Vault
|
Kendra Oguamena/ Kaitlin Peters | TC Williams (both) | 9′ 3″ | 2019 |
| Phil Vincenzes | Edison | 63′ 3″ | 1976 |
Shot Put
|
Courtney Holford | TC Williams | 44′ 3″ | 2019 |
| Earl Cubbage | RE Lee | 175′ 3″ | 1975 |
Discus
|
Jailyn Sprinkle | TC Williams | 142′ 5″ | 2019 |
| Daniel Fox, Michael Honesty, Robert Longerbeam, Anthony Eaton | TC Williams | 42.40 | 2019 |
4x100m Relay
|
Mount Vernon | 48.9 | 1991 | |
| West Potomac | 3:24.1 | 1988 |
4x400m Relay
|
West Potomac | 4:01.7 | 1991 | ||
| Grant Honker, Collin Murphy, Stephan Toussaint, Matthew Wier | Hayfield | 8:19.16 | 2019 |
4x800m Relay
|
Lily Penn, Grace Tringali, Ripley Vaughn, Bowman Shaughnessy | West Potomac | 10:00.40 | 2018 |
Team Champions
| Boys Winner | Score | Girls Winner | Score | ||
|---|---|---|---|---|---|
| 1967 | Fort Hunt | 65 pts | not contested | ||
| 1968 | not contested | ||||
| 1969 | Mount Vernon | 57 pts | not contested | ||
| 1970 | Edison | not contested | |||
| 1971 | Edison/ West Springfield | 49 pts (tie) | not contested | ||
| 1972 | Edison | 72 pts | |||
| 1973 | Edison | 79 pts | Fort Hunt | 189 pts | |
| 1974 | Edison | 70 pts | Fort Hunt | ||
| 1975 | Edison | 83 pts | Lake Braddock | ||
| 1976 | Edison | 208 pts | Mount Vernon | 133 pts | |
| 1977 | Edison | 175 pts | Fort Hunt | 177 pts | |
| 1978 | Fort Hunt | 179 pts | Fort Hunt | 189 pts | |
| 1979 | Mount Vernon | 132 pts | Fort Hunt | 179 pts | |
| 1980 | Fort Hunt | 121 pts | Fort Hunt | 147.5 pts | |
| 1981 | Fort Hunt | 155 pts | Fort Hunt | 161 pts | |
| 1982 | Fort Hunt | 169 pts | Fort Hunt | 183 pts | |
| 1983 | Fort Hunt | 176 pts | Fort Hunt | 143 pts | |
| 1984 | Fort Hunt | 232 pts | Fort Hunt | 190 pts | |
| 1985 | Fort Hunt | 199 pts | Fort Hunt | 162 pts | |
| 1986 | West Potomac | 171.5 pts | West Potomac | 141 pts | |
| 1987 | West Potomac | 208 pts | West Potomac | 161 pts | |
| 1988 | West Potomac | 197 pts | West Potomac | 148.5 pts | |
| 1989 | West Potomac | 155 pts | West Potomac | 210 pts | |
| 1990 | West Potomac | 137 pts | West Potomac | 213 pts | |
| 1991 | Hayfield | 139 pts | West Potomac | 203 pts | |
| 1992 | Hayfield | 157 pts | West Potomac | 188 pts | |
| 1993 | Hayfield | 176 pts | West Potomac | 181.5 pts | |
| 1994 | West Potomac | 171 pts | West Potomac | 218 pts | |
| 2018 | TC Williams | 163 pts | TC Williams | 202.5 pts | |
| 2019 | TC Williams | 168 pts | TC Williams | 209 pts |
Individual Champions
100m Dash
(100 yard Dash contested through 1979)
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | John Weathers | Fort Hunt | 9.9 | ||||
| 1968 | Mike Canzlonieri | RE Lee | 10.0 | ||||
| 1969 | |||||||
| 1970 | |||||||
| 1971 | |||||||
| 1972 | Dave Campbell | Edison | 10.4 | ||||
| 1973 | Earl Cook | TC Williams | 9.8 | ||||
| 1974 | Mark Blackwell | Groveton | 10.2 | ||||
| 1975 | Scott McDonnell | West Springfield | 10.2 | Kim Borden | Hayfield | 11.3 | |
| 1976 | Mike Brown | Mount Vernon | 10.3 | Kim Borden | Hayfield | 11.2 | |
| 1977 | Mark Mial | Fort Hunt | 9.9 | Theresa Patterson | Jefferson | 11.5 | |
| 1978 | Rocky Belk | Fort Hunt | 9.6 | Gayle A’Harrah | Fort Hunt | 11.5 | |
| 1979 | Mark Mial | Fort Hunt | 9.5 | DeeDee Stokes | Groveton | 12.0 | |
| 1980 | Darren Belk | Fort Hunt | 11.0 | DeeDee Stokes | Groveton | 12.3 | |
| 1981 | Darren Belk | Fort Hunt | 10.7 | DeeDee Stokes | Groveton | 12.4 | |
| 1982 | Darren Belk | Fort Hunt | 10.6 | Chris Winiarski | Fort Hunt | 12.6 | |
| 1983 | Ryan Drummond | Fort Hunt | 10.8 | LaVerne Williams | Edison | 12.3 (12.0s) | |
| 1984 | Ryan Drummond | Fort Hunt | 10.9 | Lisa Faggins | Fort Hunt | 12.4 | |
| 1985 | Ryan Drummond | Fort Hunt | 10.8 | Christelle Williams | RE Lee | 12.0 | |
| 1986 | Ryan Drummond | West Potomac | 10.9 | Sharon Stamps | RE Lee | 13.1 | |
| 1987 | Cory Cokes | Hayfield | 10.9 | Cathy Beck | Edison | 12.1 | |
| 1988 | Scott Crenshaw | Hayfield | 11.0 | LaShonda Hubberd | Hayfield | 12.4 | |
| 1989 | Leslie Hogan | Mount Vernon | 11.1 | Dion Smith | Mount Vernon | 12.2 | |
| 1990 | Mondray Outland | Edison | 11.1 | Chrissie Edmundson | West Potomac | 12.0 | |
| 1991 | Holm Ankoma-Sey | RE Lee | 10.8 | Karen Parsons | Mount Vernon | 12.2 | |
| 1992 | Holm Ankoma-Sey | RE Lee | 10.8 | Tanya Thrasher | Hayfield | 12.7 | |
| 1993 | Keith Martin | Hayfield | 11.4 | Voneka Bennett | Hayfield | 12.7 | |
| 1994 | Ian Winston | Hayfield | 10.78 | Aneka Carter | West Potomac | 12.87 | |
| 2018 | Ibrahim Bangura | TC Williams | 10.84f/ 10.76p | Nyla Ward | TC Williams | 12.30f/ 12.08p | |
| 2019 | Emmanuel Carpenter | Hayfield | 11.02 | Nyla Ward | TC Williams | 12.83 |
200m Dash
(220 yard Dash contested through 1979)
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | John Massie | Hammond | 21.7 | ||||
| 1968 | |||||||
| 1969 | |||||||
| 1970 | |||||||
| 1971 | |||||||
| 1972 | Ron Cuka | Hayfield | 22.7 | ||||
| 1973 | Earl Cook | TC Williams | 21.8 | ||||
| 1974 | Dave Chagnon | RE Lee | 24.0 | ||||
| 1975 | Scott McDonnell | West Springfield | 23.0 | Inez Skinner | Groveton | 25.5 | |
| 1976 | Mike Brown | Mount Vernon | 22.9 | Kim Borden | Hayfield | nm | |
| 1977 | Herb Carter | Groveton | 22.4 | Linda Portasik | Fort Hunt | 25.5 | |
| 1978 | Rocky Belk | Fort Hunt | 22.2 | Gayle A’Harrah | Fort Hunt | 26.4 | |
| 1979 | Mark Mial | Fort Hunt | 21.2 | Susan Allan | Groveton | 26.5 | |
| 1980 | Darrin Belk | Fort Hunt | 22.9 | Derial Rhodes | Fort Hunt | 25.2 | |
| 1981 | Darren Belk | Fort Hunt | 22.4 | Derial Rhodes | Fort Hunt | 24.8 | |
| 1982 | Darren Belk | Fort Hunt | 22.3 | Melinda Jones | Hayfield | 26.2 | |
| 1983 | Ryan Drummond | Fort Hunt | 22.3 | LaVerne Williams | Edison | 25.6 | |
| 1984 | Ryan Drummond | Fort Hunt | 22.1 (22.0s) | Lisa Faggins | Fort Hunt | 25.7 | |
| 1985 | Ryan Drummond | Fort Hunt | 22.2 | Lisa Faggins | Fort Hunt | 27.1 | |
| 1986 | Ryan Drummond | West Potomac | 22.1 | Angie Comer | West Potomac | 26.5 | |
| 1987 | David Green | West Potomac | 21.9 | Lisa Faggins | West Potomac | 25.6 | |
| 1988 | Bernard Wallace | West Potomac | 22.2 | Christa Scruggs | Edison | 25.3 | |
| 1989 | Leslie Hogan | Mount Vernon | 22.1 | Dion Smith | Mount Vernon | 25.6 | |
| 1990 | Mondray Outland | Edison | 22.7 | Chrissie Edmundson | West Potomac | 25.1 | |
| 1991 | Holm Ankoma-Sey | RE Lee | 22.5 | Valentia Alleyne | Mount Vernon | 25.0 | |
| 1992 | Holm Ankoma-Sey | RE Lee | 21.6 | Tanya Thrasher | Hayfield | 25.3 | |
| 1993 | Cornell Lesane | Mount Vernon | 22.7 | Trina Smith | RE Lee | 26.1 | |
| 1994 | Ian Winston | Hayfield | 21.94 | Aneka Carter | West Potomac | 26.35 | |
| 2018 | Kai Cole | TC Williams | 21.98 | Nyla Ward | TC Williams | 25.71 | |
| 2019 | Doval Simmonds | West Potomac | 21.50 | Akira Hamilton | TC Williams | 26.43 |
400m Dash
(440 yard Dash contested through 1979)
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | John Massie | Hammond | 49.8 | ||||
| 1968 | |||||||
| 1969 | |||||||
| 1970 | Chris Marchand | Edison | 49.5 | ||||
| 1971 | |||||||
| 1972 | |||||||
| 1973 | Mike Fitzgerald | Hayfield | 51.0 | ||||
| 1974 | David Hipsley | Mount Vernon | 51.8 | ||||
| 1975 | Ralph Solano | Hayfield | 50.6 | ||||
| 1976 | Greg Kyle | Jefferson | 50.2 | ||||
| 1977 | Bill McAnulty | Fort Hunt | 50.6 | Linda Portasik | Fort Hunt | 56.7 | |
| 1978 | Chris Brevard | Fort Hunt | 51.2 | Linda Portasik | Fort Hunt | 58.5 | |
| 1979 | Mark Mial | Fort Hunt | 49.2 | Regina Burroughs | Fort Hunt | 63.1 | |
| 1980 | Ed Jackson | Edison | 49.0 | Derial Rhodes | Fort Hunt | 57.5 | |
| 1981 | Ed Jackson | Edison | 50.4 | Derial Rhodes | Fort Hunt | 56.5 | |
| 1982 | Ed Baron | Edison | 50.0 | Becky Flanagan | Fort Hunt | 59.4 | |
| 1983 | Ryan Schaefer | Mount Vernon | 50.8 | Dionleia Joseph | Mount Vernon | 61.2 | |
| 1984 | Ron Schaefer | Mount Vernon | 49.6 | Kathy Bir | Fort Hunt | 58.9 | |
| 1985 | Tony Essex | Mount Vernon | 49.4 | Kathy Bir | Fort Hunt | 60.4 | |
| 1986 | David Green | West Potomac | 48.5 | Cindy Hazel | Hayfield | 61.0 | |
| 1987 | David Green | West Potomac | 50.3 | Lisa Faggins | West Potomac | 58.0 | |
| 1988 | James Arrington | West Potomac | 48.5 | Stephanie Monticone | RE Lee | 59.1 | |
| 1989 | James Colbert | Mount Vernon | 49.3 | Stephanie Monticone | RE Lee | 58.7 | |
| 1990 | Reggie Hackett | West Potomac | 51.2 | Angie Newman | RE Lee | 57.5 | |
| 1991 | Dejuan Saunders | Hayfield | 50.6 | Tiombe Hurd | West Potomac | 57.4 | |
| 1992 | Holm Ankoma-Sey | RE Lee | 49.2 | Sims Tyson | West Potomac | 1:00.4 | |
| 1993 | Bill Trice | Hayfield | 50.4 | Voneka Bennett | Hayfield | 1:00.2 | |
| 1994 | Brody Rose | West Potomac | 49.79 | Paula Spaeth | Jefferson | 58.63 | |
| 2018 | Doval Simmonds | West Potomac | 49.39 | Ame’lie Murphy | Hayfield | 1:01.91 | |
| 2019 | Hamid Sesay | TC Williams | 51.46 | Emma Reynolds | TC Williams | 1:00.11 |
800m Run
(880 yard run contested through 1979)
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | Mike Bourgois | Hammond | 2:00.7 | ||||
| 1968 | |||||||
| 1969 | |||||||
| 1970 | Steve Nobles | West Springfield | 1:56.9 | ||||
| 1971 | |||||||
| 1972 | Steve Muck | Mount Vernon | 1:55.9 | ||||
| 1973 | Charley Rose | Edison | 1:57.3 | ||||
| 1974 | John Diamantes | RE Lee | 1:56.9 | ||||
| 1975 | Brett Samples | Mount Vernon | 1:57.7 | ||||
| 1976 | John Diamantes | Edison | 1:58.5 | ||||
| 1977 | Mike Watts | Edison | 1:59.9 | Karen Hellick | Fort Hunt | 2:22.0 | |
| 1978 | Radi Stewart | Fort Hunt | 1:58.7 | Linda Portasik | Fort Hunt | 2:18.4 | |
| 1979 | Steve Bailey | Groveton | 1:59.6 | Linda Portasik | Fort Hunt | 2:12.3 | |
| 1980 | Tim Springfield | RE Lee | 1:58.3 | Angela Hensley | RE Lee | 2:20.3 | |
| 1981 | Billy Collins | Edison | 1:57.4 | Tracy Johnston | Edison | 2:19.5 | |
| 1982 | Rusty McGuire | Fort Hunt | 2:01.4 | Julia Reddick | Fort Hunt | 2:21.5 | |
| 1983 | John Gould | Mount Vernon | 2:00.6 | Tracy Johnston | Edison | 2:14.4 | |
| 1984 | Kevin Lawrence | Fort Hunt | 1:59.9 | Carolyn Stickell | Fort Hunt | 2:19.5 | |
| 1985 | John Gould | Mount Vernon | 2:02.3 | Cindy Hazel | Hayfield | 2:25.8 | |
| 1986 | Scott Cook | Mount Vernon | 2:01.0 | Cindy Hazel | Hayfield | 2:25.0 | |
| 1987 | Chris Bir | West Potomac | 2:00.2 | Laurie Shue | West Potomac | 2:23.5 | |
| 1988 | John Dishner | RE Lee | 2:03.0 | Cindy Hazel | West Potomac | 2:22.0 | |
| 1989 | Scott Smith | West Potomac | 2:00.1 | Amy Goode | West Potomac | 2:21.4 | |
| 1990 | Scott Smith | West Potomac | 2:00.9 | Amy Goode | West Potomac | 2:22.5 | |
| 1991 | Marcus Brede | Mount Vernon | 1:59.57 | Sims Tyson | West Potomac | 2:20.87 | |
| 1992 | Roy Borden | Hayfield | 1:59.0 | Cecily Santos | RE Lee | 2:24.1 | |
| 1993 | Brody Rose | West Potomac | 2:00.8 | Meg Kawecki | Jefferson | 2:25.0 | |
| 1994 | Robbie Pearce | RE Lee | 1:56.65 | Paula Spaeth | Jefferson | 2:20.41 | |
| 2018 | Victor Vassallo | TC Williams | 2:04.37 | Bowman Shaughnessy | West Potomac | 2:23.97 | |
| 2019 | Collin Murphy | Hayfield | 2:04.71 | Bowman Shaghnessy | West Potomac | 2:24.64 |
1600m Run
(One Mile Run contested through 1979)
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | Chuck Moody | Fort Hunt | 4:37.8 | ||||
| 1968 | |||||||
| 1969 | |||||||
| 1970 | Steve Nobles | West Springfield | 4:23.3 | ||||
| 1971 | Steve Nobles | West Springfield | 4:21.2 | ||||
| 1972 | Pete Merritt | Edison | 4:21.2 | ||||
| 1973 | John Hardisty | Mount Vernon | 4:21.5 | ||||
| 1974 | George Watts | Edison | 4:13.8 | ||||
| 1975 | George Watts | Edison | 4:16.4 | 5:44 | |||
| 1976 | John Brennan | Edison | 4:25.5 | ||||
| 1977 | Chuck Wimberly | Edison | 4:21.6 | Margie Mayer | Jefferson | 5:16.2 | |
| 1978 | Chuck Wimberly | Edison | 4:17.1 | Robin Roughton | Mount Vernon | 5:04.3 | |
| 1979 | Brian Quinlan | Edison | 4:26.7 | Linda Portasik | Fort Hunt | 4:50.6 | |
| 1980 | Mark Fay | Mount Vernon | 4:18.0 | Sue Miley | Fort Hunt | 4:58.6 | |
| 1981 | Tim Springfield | RE Lee | 4:18.1 | Sue Miley | Fort Hunt | 4:57.6 | |
| 1982 | Robert Murray | Fort Hunt | 4:21.1 | Margaret Harned | Fort Hunt | 5:13.2 | |
| 1983 | Robert Murray | Fort Hunt | 4:24.3 | Julia Reddick | Fort Hunt | 5:01.5 | |
| 1984 | Bill Gorton | Fort Hunt | 4:25.7 | Terri Snell | Fort Hunt | 5:16.1 | |
| 1985 | Craig Shenkenberg | Fort Hunt | 4:23.7 | Sara Burke | Fort Hunt | 5:11.7 | |
| 1986 | Scott Cook | Mount Vernon | 4:28.0 | Gabrielle Pohlmann | West Potomac | 5:11.9 | |
| 1987 | Chris Landis | Mount Vernon | 4:27.2 | Gabrielle Pohlmann | West Potomac | 5:18.2 | |
| 1988 | Chris Schreiner | Edison | 4:29.0 | Cindy Hazel | West Potomac | 5:18.3 | |
| 1989 | Chris Schreiner | Edison | 4:31.8 | Jessica Schroeder | Jefferson | 5:23.1 | |
| 1990 | Roy Borden | Hayfield | 4:32.8 | Eva Burke | West Potomac | 5:36.9 | |
| 1991 | Roy Borden | Hayfield | 4:17.7 | Sarah Castleberry | Edison | 5:20.8 | |
| 1992 | Roy Borden | Hayfield | 4:22.5 | Kathryn Horn | West Potomac | 5:20.9 | |
| 1993 | Brody Rose | West Potomac | 4:31.0 | Heather Murray | West Potomac | 5:21.7 | |
| 1994 | Robbie Pearce | RE Lee | 4:19.25 | results incorrect | |||
| 2018 | William Makinen | West Potomac | 4:32.77 | Julia Ghiselli | Annandale | 5:26.28 | |
| 2019 | Hunter Fowlie | Mount Vernon | 4:35.30 | Julia Ghiselli | Annandale | 5:26.13 |
3200m Run
(Two Mile Run contested through 1979)
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | Gary Vechik | Mount Vernon | 10:11.2 | not contested | |||
| 1968 | not contested | ||||||
| 1969 | not contested | ||||||
| 1970 | not contested | ||||||
| 1971 | Peter Merritt | West Springfield | 9:29.6 | not contested | |||
| 1972 | not contested | ||||||
| 1973 | George Watts | Edison | 9:38.2 | not contested | |||
| 1974 | George Watts | Edison | 9:18.0 | not contested | |||
| 1975 | George Watts | Edison | 9:12.7 | not contested | |||
| 1976 | Chuck Wimberly | Edison | 9:49.1 | not contested | |||
| 1977 | Chuck Wimberly | Edison | 9:26.5 | not contested | |||
| 1978 | Chuck Wimberly | Edison | 9:31.3 | Robin Roughton | Mount Vernon | 11:31.1 | |
| 1979 | Deke Johnson | Mount Vernon | 9:47.4 | Sue Miley | Fort Hunt | 11:32.0 | |
| 1980 | Jeffre Essley | Hayfield | 9:50.3 | Sue Miley | Fort Hunt | 11:33.6 | |
| 1981 | Dennis Kappeler | Mount Vernon | 9:53.3 | Sue Miley | Fort Hunt | 11:07.0 | |
| 1982 | Dennis Kappeler | Mount Vernon | 9:53.0 | Margaret Harned | Fort Hunt | 11:26.7 | |
| 1983 | Robert Murray | Fort Hunt | 9:50.6 | Kelly Michaels | Mount Vernon | 11:20.8 | |
| 1984 | Sean Rice | Edison | 9:58.2 | Terri Snell | Fort Hunt | 11:44.5 | |
| 1985 | Craig Shenkenburg | Fort Hunt | 9:53.7 | Jennifer Pohlman | Fort Hunt | 11:28.0 | |
| 1986 | Craig Shenkenburg | West Potomac | 10:00.5 | Gabrielle Pohlmann | West Potomac | 11:00.5 | |
| 1987 | Mike Wee | Mount Vernon | 9:55.3 | Dawn Tilson | Mount Vernon | 12:03.4 | |
| 1988 | Chris Schreiner | Edison | 10:05.2 | Amy Goode | West Potomac | 12:02.5 | |
| 1989 | Jon Borg-Breen | Jefferson | 10:04.3 | Eva Burke | West Potomac | 11:59.4 | |
| 1990 | Roy Borden | Hayfield | 9:58.9 | Valerie Hardaway | West Potomac | 11:37.2 | |
| 1991 | Roy Borden | Hayfield | 9:42.9 | Amy Akstin | West Potomac | 11:56.6 | |
| 1992 | Jason Barna | Hayfield | 10:16.1 | Amy Akstin | West Potomac | 11:38.1 | |
| 1993 | David Barna | Hayfield | 9:54.2 | Amy Akstin | West Potomac | 11:53.0 | |
| 1994 | John Oliver | West Potomac | 9:40.99 | Kassia Yanosek | Jefferson | 11:40.19 | |
| 2018 | Hunter Fowlie | Mount Vernon | 9:55.87 | Julia Ghiselli | Annandale | 11:24.01 | |
| 2019 | Hunter Fowlie | Mount Vernon | 9:58.80 | Julia Ghiselli | Annandale | 11:55.65 |
100/110m Hurdles
(80 yard (girls) contested until 1978
110 yard/ 120 yard (boys) High Hurdles contested until 1979
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | Kent Keirsey | Mount Vernon | 15.2 | not contested | |||
| 1968 | not contested | ||||||
| 1969 | not contested | ||||||
| 1970 | Page Thompson | Edison | 15.2 | not contested | |||
| 1971 | Page Thompson | Edison | 14.9 | not contested | |||
| 1972 | Dave Campbell | Edison | 14.8 | not contested | |||
| 1973 | Don Johnson | TC Williams | 13.6 | not contested | |||
| 1974 | Jack Dugan | Edison | 14.6 | not contested | |||
| 1975 | Jack Dugan | Edison | 14.0 | Miki Harnden | Mount Vernon | 10.9 | |
| 1976 | Rick Truitt | Edison | 14.6 | Miki Harnden | Mount Vernon | 10.6 (10.35p) | |
| 1977 | Richard Pierce | Fort Hunt | 15.0 | Linda Portasik | Fort Hunt | 10.5 | |
| 1978 | Jack Kilgore | Fort Hunt | 14.4 | Debbie Bragg | Fort Hunt | 10.8 | |
| 1979 | Kevin Qunilan | Edison | 15.0 | Susan Allen | Groveton | 14.4 | |
| 1980 | Carl Jones | Groveton | 14.9 | Susan Allen | Groveton | 14.1 | |
| 1981 | Dayton Black | Edison | 14.9 | Angie Jones | Groveton | 14.8 | |
| 1982 | Bill Powell | Fort Hunt | 14.9 (14.6s) | Angie Jones | Groveton | 14.2 | |
| 1983 | Tony Lawrence | Fort Hunt | 14.8 | Cynthia Jenkins | Mount Vernon | 15.3 | |
| 1984 | Marc Lerro | Fort Hunt | 14.7 (14.3s) | Christelle Williams | RE Lee | 15.0 | |
| 1985 | Prince Hill | Mount Vernon | 16.0 | Bette Couch | Fort Hunt | 16.0 | |
| 1986 | Ron Reaves | West Potomac | 14.6 | Angie Comer | West Potomac | 15.0 | |
| 1987 | Gary Hahn | Hayfield | 15.4 | Cathy Beck | Edison | 15.1 | |
| 1988 | Colis Heath | RE Lee | 15.2 | Christa Scruggs | Edison | 15.9 | |
| 1989 | Bernard Wallace | West Potomac | 14.5 | Tara Nester | Mount Vernon | 15.6 | |
| 1990 | Tyrone Bailey | Mount Vernon | 14.7 | Angela Miklovic | Mount Vernon | 15.3 | |
| 1991 | Maurice Berry | Hayfield | 15.0 | Cynthia Miner | Mount Vernon | 15.7 | |
| 1992 | Wilmer Goad | West Potomac | 14.7 | Sarah Castleberry | Edison | 16.5 | |
| 1993 | Dawane Wallace | Mount Vernon | 14.7 | Tammy Lorenz | Jefferson | 16.1 | |
| 1994 | Dawane Wallace | Mount Vernon | 14.41 | Felicia Cooksey | Mount Vernon | 16.30 | |
| 2018 | Joseph McCoy | Annandale | 14.91 | Louisa Obenwa | TC Williams | 15.77f/15.41p | |
| 2019 | Shaikimam Sankoh | TC Williams | 17.13 | Louisa Obenwa | TC Williams | 15.23 |
300m Hurdles
180 Low Hurdles contested until
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | Hardy Josephson | Mount Vernon | 20.3 | not contested | |||
| 1968 | not contested | ||||||
| 1969 | not contested | ||||||
| 1970 | Page Thompson | Edison | 19.9 | not contested | |||
| 1971 | not contested | ||||||
| 1972 | Dave Campbell | Edison | 19.8 | not contested |
(330 yard Hurdles contested through 1979?)
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1973 | Dave Campbell | Edison | 38.6 | ||||
| 1974 | Mark Blackwell | Groveton | 38.9 | ||||
| 1975 | Jack Dugan | Edison | 39.6 | ||||
| 1976 | Mark Kopaz | Groveton | 41.3 | ||||
| 1977 | Jack Kilgore | Fort Hunt | 41.0 | ||||
| 1978 | Jack Kilgore | Fort Hunt | 38.9 | not contested | |||
| 1979 | Bill Underwood | Fort Hunt | 40.4 | not contested | |||
| 1980 | Carl Jones | Groveton | 39.2 | not contested | |||
| 1981 | Dayton Black | Edison | 40.8 | not contested | |||
| 1982 | Bill Powell | Fort Hunt | 39.7 | not contested | |||
| 1983 | Tony Lawrence | Fort Hunt | 40.0 | not contested | |||
| 1984 | Marc Lerro | Fort Hunt | 39.2 | Christelle Williams | RE Lee | 46.9 | |
| 1985 | David Green | Fort Hunt | 40.6 | Jennifer Kiess | Fort Hunt | 47.7 | |
| 1986 | Mark Cotton | Mount Vernon | 39.3 | Christa Scruggs | Edison | 46.5 | |
| 1987 | Kevin Jones | West Potomac | 38.7 | Christa Scruggs | Edison | 45.2 | |
| 1988 | Norm Braxton | Mount Vernon | 40.5 | Christa Scruggs | Edison | 43.9 | |
| 1989 | Bernard Wallace | West Potomac | 39.0 | Antoinette Bass | West Potomac | 46.5 | |
| 1990 | Tyrone Bailey | Mount Vernon | 39.5 | Antoinette Bass | West Potomac | 47.1 | |
| 1991 | Maurice Berry | Hayfield | 40.82 | Estel Rege | West Potomac | 47.63 | |
| 1992 | Maurice Berry | Hayfield | 39.5 | Kristi Smith | West Potomac | 48.2 | |
| 1993 | Maurice Berry | Hayfield | 39.2 | Dionne Williams | West Potomac | 48.3 | |
| 1994 | Dawane Wallace | Mount Vernon | 38.96 | Kristi Smith | West Potomac | 48.09 | |
| 2018 | Joseph McCoy | Annandale | 40.30 | Louisa Obenwa | TC Williams | 46.84 | |
| 2019 | Shaikimam Sankoh | TC Williams | 43.35 | Louis Obenwa | TC Williams | 46.93 |
4x100m Relay
(Sprint Medley Relay contested through 1978)
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1975 | not contested | Inez Skinner, Stacey Johnson, Beverly Honor, Barbara Butler | Groveton | 1:53.8 | |||
| 1976 | not contested | ||||||
| 1977 | not contested | Gayle A’Harrah, Terri Cox, Missie Porziale, Janie Plautz | Fort Hunt | 1:58.1 | |||
| 1978 | not contested | Inez Skinner, Stacey Johnson, Beverly Honor, Barbara Butler | Groveton | 1:53.8 |
(880 yard Relay contested through 1984)
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | not contested | ||||||
| 1968 | |||||||
| 1969 | |||||||
| 1970 | |||||||
| 1971 | |||||||
| 1972 | |||||||
| 1973 | |||||||
| 1974 | West Springfield | 1:33.4 | |||||
| 1975 | John Rogers, Jeff Gray, Ron Morgan, Scott McDonnell | West Springfield | 1:33.4 | Kelly McManus, Stacey Johnson, Beverly Honor, Thelma Locke | Groveton | 1:48.8 | |
| 1976 | Rick Truitt, Doug Conner, Curtis Stanfield, David Vereen | Edison | 1:33.5 | ||||
| 1977 | Steve Allen, Cornelius Redfearn, Rocky Belk, Mark Mial | Fort Hunt | 1:32.3 | Theresa Patterson, Michelle Scott, Darlene Scott, Carol Miller | Jefferson | 1:45.5 | |
| 1978 | Rocky Belk, Chris Brevard, Bob Rogerson, Mark Mial | Fort Hunt | 1:29.5 | Gayle A’Harrah, Debbie Bragg, Derial Rhodes, Jeanne Coughlin | Fort Hunt | 1:46.2 | |
| 1979 | Irish Wilson, Ken Pitman, Andre Alston, Greg Prior | Edison | 1:32.7 | Missy Parziale, Derial Rhodes, Debbie Bragg, Jeanne Coughlin | Fort Hunt | 1:47.1 | |
| 1980 | Mike Yellman, Tony Mial, Darrin Belk, Steve O’Hara | Fort Hunt | 1:32.5 | Missy Parziale, Regina Burroughs, Rosemary Labonge, Tina Bean | Fort Hunt | 1:46.0 | |
| 1981 | Tony Mial, Tony Ewing, Bill Turner, Darren Belk | Fort Hunt | 1:32.3 | Rosemary Labonge, Tina Beam, Julia Reddick, Becky Flanagan | Fort Hunt | 1:47.5 | |
| 1982 | Tony Mial, Marc Larro, Rob Hensley, Darren Belk | Fort Hunt | 1:32.5 | Heidi Hess, Sharon Marell, Kim James, Melinda Jones | Hayfield | 1:47.5 | |
| 1982 | June Cordoba, Ken Bell, Randy Richardson, Donald Dickens | Edison | 1:33.9 | Lisa Lindley, Carolyn Stickell, Jean Nelson, Dawn Baldwin | Fort Hunt | 1:50.6 | |
| 1983 | |||||||
| 1984 | Freeman Stackhouse, Eddie Bonds, Jim DeMose, Anthony McCullum | Fort Hunt | 1:33.6 | Fort Hunt | 1:45.6 |
(440 yard Relay contest until-
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1977 | not contested | Terri Cox, Missie Parziale, Gayle A’Harrah | Fort Hunt | 50.6 | |||
| 1978 | not contested | Missy Pariale, Debbie Bragg, Regina Burroughs, Derial Rhodes | Fort Hunt | 51.1 | |||
| 1979 | not contested | Missy Parziale, Derial Rhodes, Debbie Bragg, Jeanne Coughlin | Fort Hunt | 50.2 | |||
| 1980 | not contested | Irene Keller, Susan Allen, Monique Addison, DeeDee Stokes | Groveton | 49.9 | |||
| 1981 | not contested | DeeDee Stokes, Mary Ryan, Brenda Wilder, Angie Jones | Groveton | 50.5 | |||
| 1982 | not contested | Donna Smith, Heidi Hess, Lisa Brown, Sharon Marell | Hayfield | 50.6 | |||
| 1983 | Julie Humphrey, Cheryl Braeden, Mishawn Cole, Benita Brown | RE Lee | 52.8 | ||||
| 1984 | not contested | Bette Couch, Territa Jackson, Dawn Baldwin, Lisa Faggins | Fort Hunt | 50.2 | |||
| 1985 | Fort Hunt | 43.2 | RE Lee | 49.6 | |||
| 1986 | Hayfield | 43.5 | Edison | 51.5 | |||
| 1987 | David Green, Charles Moore, Cornell Grayson, Kevin Jones | West Potomac | 43.5 (yds) | Tutita Perez, Emily Grogan, Lisa Palermino, Laurie Shue | West Potomac | 50.1 | |
| 1988 | Hayfield | 43.5 | West Potomac | 49.7 | |||
| 1989 | Jerome Gunter, Barry Overby, Curtis Lawing, Craig Parkinson | West Potomac | 44.3 | Antoinette Bass, Tiombe Hurd, Chrissie Edmundson, Lidia Amaya | West Potomac | 49.2 | |
| 1990 | Joe Lewis, James Lee, Steve Richey, Mondray Outland | Edison | 44.3 | Chrissie Edmundson, Tiombe Hurd, Antoinette Bass, Lidia Amaya | West Potomac | 49.4 | |
| 1991 | RE Lee | 44.1 | Mount Vernon | 48.9 | |||
| 1992 | Hayfield | 44.7 | RE Lee | 52.1 | |||
| 1993 | Hayfield | 44.5 | West Potomac | 50.4 | |||
| 1994 | RE Lee | 43.76 | Mount Vernon | 50.85 | |||
| 2018 | Kylan Booker, Christopher Joseph, Andre Fields, Emmanuel Carpenter | Hayfield | 42.58 | A’rai Hyman, Iris Castro, Sierra Brown, Mikayla Addison | TC Williams | 51.10 | |
| 2019 | Daniel Fox, Michael Honesty, Robert Longerbeam, Anthony Eaton | TC Williams | 42.40 | Akira Hamilton, Nyla Ward, A’rai Hyman, Kennedy Browne | TC Williams | 50.33 |
4x400m Relay
(One Mile Relay contested through 1983)
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | Hank Schrader, Chuck Moody, Dick McCrea, Todd Stewart | Fort Hunt | 3:30.8 | ||||
| 1968 | |||||||
| 1969 | |||||||
| 1970 | |||||||
| 1971 | Fort Hunt | 3:25.6 | |||||
| 1972 | Hayfield | 3:23.5 | |||||
| 1973 | LeRoy Davis, Pete Mitchell, Wayne Sanders, John Johnson | TC Williams | 3:28.6 | ||||
| 1974 | Rick Hamilton, Gary Payne, Jack Dugan, Mark Kilby | Edison | 3:27.2 | ||||
| 1975 | Greg Bright, Blatchford, Brad Marshal, Keith Kammier | RE Lee | 3:28.9 | ||||
| 1976 | John Blatchford, Jeff Rollandini, Dean Maddox, James Powell | RE Lee | 3:31.3 | ||||
| 1977 | Steve Bailey, Nels Kloster, Herb Carter, Chuck Downham | Groveton | 3:28.3 | Dianne Ewers, Debbi Bragg, Laura Portasik, Jeanne Coughlin | Fort Hunt | 4:20.4 | |
| 1978 | Jerry Turley, Mike Becker, Dean Maddox, Nate Perry | RE Lee | 3:27.7 | Leigh Breen, Lee Neathert, Debbie Kern, Jeanne Coughlin | Fort Hunt | 4:14.2 | |
| 1979 | Troy Cross, Greg Duncans, Carl Jones, Steve Bailey | Groveton | 3:27.6 | Leigh Breen, Debbie Kern, Derial Rhodes, Jeanne Coughlin | Fort Hunt | 4:03.8 | |
| 1980 | Steve O’Hara, Bill Under, Kelly Shawn, Steve Allen | Fort Hunt | 3:27.4 | Derial Rhodes, Regina Burroughs, Debbie Kern, Becky Flanigan | Fort Hunt | 4:08.0 | |
| 1981 | Gary Reese, Ed Baron, Billy Collins, Ed Jackson | Edison | 3:30.8 | Julia Reddick, Tina Beam, Aisha Davis, Derial Rhodes | Fort Hunt | 4:08.2 | |
| 1982 | Marc Larro, Mike Pfieffer, Bill Turner, Tony Lawrence | Fort Hunt | 3:30.8 | Sue Baron, Carla Lambert, Debbie Satterfield, Tracy Johnston | Edison | 4:16.2 | |
| 1983 | Kevin Lawrence, Freeman Blackhouse, David Hirschkop, Tony Lawrence | Fort Hunt | 3:33.1 | Lisa Lindsey, Carolyn Stickell, Robin Blount, Sue Elliott | Edison | 4:10.6 | |
| 1984 | Keith Peterson, Neil Hamilton, Darren Mayo, Tony Essex | Mount Vernon | 3:30.9 | Kathy Bir, Jennifer Kies, Lisa Lindley, Carolyn Stickell | Fort Hunt | 4:09.9 | |
| 1985 | Mount Vernon | 3:29.5 | Fort Hunt | 4:15.6 | |||
| 1986 | Hayfield | 3:25.4 | West Potomac | 4:15.2 | |||
| 1987 | Chris Brock, Chris Seely, Nate Ferkovich, Kevin Jones | West Potomac | 3:31.4 (mile) | Tutita Perez, Laurie Shue, Lisa Palermino, Emily Grogan | West Potomac | 4:13.3 | |
| 1988 | West Potomac | 3:24.1 | RE Lee | 4:12.5 | |||
| 1989 | Tyrone Bailer, Freddie Harrison, Alexander Cosho, James Colbert | Mount Vernon | 3:29.3 | Stephanie Mitchell, Rachel Burke, Tiombe Hurd, Emily Grogan | West Potomac | 4:09.6 | |
| 1990 | Gordon Miller, Andrew McNulty, James Thomas, Justin Glass | Jefferson | 3:32.3 | Aisha Johnson, Cynthia Miner, Angel Miklovic, Karen Parsons | Mount Vernon | 4:12.3 | |
| 1991 | Hayfield | 3:29.5 | West Potomac | 4:01.7 | |||
| 1992 | Mount Vernon | 3:26.6 | West Potomac | 4:13.0 | |||
| 1993 | Hayfield | 3:25.4 | Results not reported | ||||
| 1994 | RE Lee | 3:27.16 | West Potomac | 4:16.74 | |||
| 2018 | Yoan Kongai, Darius Wright, Daryl Mackey, William Pennington | West Potomac | 3:27.15 | Louise Obenwa, Dylan Hilne, Ciera Brown, A’rai Hyman | TC Williams | 4:13.14 | |
| 2019 | Luke Schroeder, Daryl Mackey, Darius Wright, Doval Simmonds | West Potomac | 3:25.19 | Amelie Murphy, Raquel Pauly, Kara Lewis, Kenyata Clark | Hayfield | 4:09.13 |
4x800m Relay
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1989 | Rod RIppey, John WIlson, Colin McCormick, Jon Borg-Breen | Jefferson | 8:21.5 | Jennifer Clarkin, Beth Andrus, Melissa Brown, Amy Goode | West Potomac | 10:12.5 | |
| 1990 | Louis Burrus, Scott Pearson, Greg Imhof, Andrew McNulty | Jefferson | 8:25.8 | Robin Andrews, Amy Goode, Melissa Brown, Valerie Hardaway | West Potomac | 10:02.2 | |
| 1991 | Jefferson | 8:27.8 | Jefferson | 10:07.3 | |||
| 1992 | Hayfield | 8:22.0 | West Potomac | 10:13.9 | |||
| 1993 | Hayfield | 8:21.9 | Jefferson | 10:15.5 | |||
| 1994 | Edison | 8:19.35 | West Potomac | 10:00.89 | |||
| 2018 | Benjamin Weisel, David Underwood, Owen Barr, William Makinen | West Potomac | 8:20.43 | Lily Penn, Grace Tringali, Ripley Vaughn, Bowman Shaughnessy | West Potomac | 10:00.40 | |
| 2019 | Grant Honker, Collin Murphy, Stephan Toussaint, Matthew Wier | Hayfield | 8:19.16 | Julia Ghiselli, Nedezha Drojinsky, Cynthia Nguyen, Gabrielle Griffith | Annandale | 10:01.34 |
Long Jump
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | Tom Swan | RE Lee | 22′ 4.5″ | ||||
| 1968 | |||||||
| 1969 | Lew Berry | Mount Vernon | |||||
| 1970 | John Kraus | RE Lee | 22′ 0.25″ | ||||
| 1971 | |||||||
| 1972 | |||||||
| 1973 | Mike Allen | Fort Hunt | 22′ 0″ | ||||
| 1974 | Jack Bass | Mount Vernon | 21′ 0.5″ | ||||
| 1975 | Jack Bass | Mount Vernon | 21′ 9″ | Monique Mercer | West Springfield | 17′ 4.5″ | |
| 1976 | Brett Eppert | Mount Vernon | 22′ 6.75″ | Miki Harnden | Mount Vernon | nm | |
| 1977 | Cornelius Redfearn | Fort Hunt | 21′ 9.5″ | Missy Parziale | Fort Hunt | 16′ 6.25″ | |
| 1978 | Nate Perry | RE Lee | 21′ 11″ | Heather Geissler | Mount Vernon | 18′ 1.5″ | |
| 1979 | Mark Mial | Fort Hunt | 22′ 8″ | Heather Geissler | Mount Vernon | 16′ 11.75″ | |
| 1980 | Carl Jones | Groveton | 21′ 10.5″ | Angie Jones | Groveton | 16′ 11.5″ | |
| 1981 | Tony Ewing | Fort Hunt | 22′ 3″ | Angie Jones | Groveton | 17′ 5.75″ | |
| 1982 | Darren Belk | Fort Hunt | 22′ 5.5″ | Angie Jones | Groveton | 17′ 8.5″ | |
| 1983 | Ron Schaefer | Mount Vernon | 20′ 8″ | Kim Tucker | RE Lee | 16′ 2″ | |
| 1984 | Ron Schaefer | Mount Vernon | 22′ 1.5″ | Christelle Williams | RE Lee | 17′ 4″ | |
| 1985 | Mike Wilson | Mount Vernon | 23′ 3″ | Christelle Williams | RE Lee | 17′ 1″ | |
| 1986 | Carl Borden | Hayfield | 22′ 0″ | Tracey Lenhardt | RE Lee | 16′ 11.5″ | |
| 1987 | Cornell Grayson | West Potomac | 21′ 5″ | Lisa Palermino | West Potomac | 17′ 2″ | |
| 1988 | Bernard Wallace | West Potomac | 22′ 11.75″ | Natalie Smith | West Potomac | 16′ 7.25″ | |
| 1989 | James Colbert | Mount Vernon | 23′ 1″ | Chrissie Edmundson | West Potomac | 17′ 8″ | |
| 1990 | Jerome Gunter | West Potomac | 21′ 8″ | Chrissie Edmundson | West Potomac | 18′ 8.5″ | |
| 1991 | Franco Fox | West Potomac | 21′ 5.75″ | Chrissie Edmundson | West Potomac | 17′ 6.5″ | |
| 1992 | Wilmer Goad | West Potomac | 21′ 1.5″ | Tanya Thrasher | Hayfield | 15′ 4.5″ | |
| 1993 | Franco Fox | West Potomac | 21′ 9.5″ | Shawn Edwards | West Potomac | 16′ 11″ | |
| 1994 | results incorrect | results not reported | |||||
| 2018 | Matthew McKiver | Annandale | 22′ 3″ | Nyla Ward | TC Williams | 18′ 0″ | |
| 2019 | Daryl Mackey | West Potomac | 22′ 1″ | Raquel Pauly | Hayfield | 18′ 2″ |
Triple Jump
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | Ron Knight | Mount Vernon | 43′ 2.25″ | ||||
| 1968 | |||||||
| 1969 | |||||||
| 1970 | |||||||
| 1971 | Tom Freshwater | West Springfield | 44′ 0″ | ||||
| 1972 | Tom Freshwater | West Springfield | 45′ 10″ | ||||
| 1973 | Mike Allen | Fort Hunt | 46′ 3″ | ||||
| 1974 | Walter Welch | Hayfield | 43′ 5″ | ||||
| 1975 | Walter Welch | Hayfield | 44′ 10″ | ||||
| 1976 | Brett Eppert | Mount Vernon | 47′ 0.5″ | ||||
| 1977 | David Vereen | Edison | 45′ 10″ | not contested | |||
| 1978 | Mark Mial | Fort Hunt | 44′ 4.75″ | not contested | |||
| 1979 | David Mercado | Mount Vernon | 45′ 6″ | not contested | |||
| 1980 | James Meeks | RE Lee | 45′ 3″ | not contested | |||
| 1981 | Mike Braxton | Mount Vernon | 44′ 4.75″ | not contested | |||
| 1982 | Duffy Cobbs | Groveton | 44′ 2.5″ | not contested | |||
| 1983 | Ron Schaefer | Mount Vernon | 44′ 3″ | not contested | |||
| 1984 | Ron Schaefer | Mount Vernon | 45′ 4.5″ | not contested | |||
| 1985 | Freeman Stackhouse | Fort Hunt | 42′ 9″ | not contested | |||
| 1986 | Cornell Grayson | West Potomac | 45′ 7.75″ | Lisa Palermino | West Potomac | 34′ 8″ | |
| 1987 | Cornell Grayson | West Potomac | 46′ 2″ | Lisa Palermino | West Potomac | 37′ 7.25″ | |
| 1988 | John Holly | Mount Vernon | 45′ 0.25″ | Christa Scruggs | Edison | 34′ 8.25″ | |
| 1989 | James Colbert | Mount Vernon | 48′ 6.5″ | Tiombe Hurd | West Potomac | 38′ 11″ | |
| 1990 | Jerome Gunter | West Potomac | 45′ 6″ | Tiombe Hurd | West Potomac | 37′ 4.5″ | |
| 1991 | Franco Fox | West Potomac | 43′ 2.5″ | Tiombe Hurd | West Potomac | 38′ 7″ | |
| 1992 | Franco Fox | West Potomac | 46′ 6.5″ | Jessica Goddard | West Potomac | 33′ 1″ | |
| 1993 | Franco Fox | West Potomac | 44′ 11.5″ | Jennifer Walker | Jefferson | 35′ 3″ | |
| 1994 | result not reported | April Byrd | West Potomac | 37′ 9″ | |||
| 2018 | Robert Freeman | Hayfield | 40′ 10″ | Raquel Pauly | Hayfield | 36′ 1″ | |
| 2019 | David Coles | TC Williams | 43′ 1.75″ | Raquel Pauly | Hayfield | 38′ 8″ |
High Jump
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | John North | Mount Vernon | 6′ 1.25″ | ||||
| 1968 | |||||||
| 1969 | Lew Berry | Mount Vernon | |||||
| 1970 | Quentin Beatty | Edison | 6′ 3″ | ||||
| 1971 | Bob West | Edison | 6′ 4″ | ||||
| 1972 | |||||||
| 1973 | Rob Bass | TC Williams | 6′ 3″ | ||||
| 1974 | Brett Eppert | Mount Vernon | 6′ 5.75″ | ||||
| 1975 | Bucky Roman | RE Lee | 6′ 6″ | Karen Green | Lake Braddock | 5′ 1″ | |
| 1976 | Brett Eppert | Mount Vernon | 6′ 8″ | ||||
| 1977 | Jack Reese & Bruce Mack | Edison | 6′ 4″ | Beth Barrow | Fort Hunt | 5′ 8″ | |
| 1978 | Adam Walker | Mount Vernon | 6′ 4″ | Debbie Johnson | Hayfield | 5′ 1″ | |
| 1979 | Adam Walker | Mount Vernon | 6′ 3″ | Debbie Johnson | Hayfield | 5′ 3.75″ | |
| 1980 | Mike Braxton | Mount Vernon | 6′ 2.5″ | Angie Jones | Groveton | 5′ 5.5″ | |
| 1981 | Mike Braxton | Mount Vernon | 6′ 4″ | Angie Jones | Groveton | 5′ 8″ | |
| 1982 | Mickey Cole | Edison | 6′ 2″ | Angie Jones | Groveton | 5′ 8.25″ | |
| 1983 | Greg Spear | RE Lee | 6′ 3″ | Sue Baron | Edison | 5′ 3″ | |
| 1984 | Harold Ballen | Edison | 6′ 1″ | Bette Couch | Edison | 5′ 1″ | |
| 1985 | Mike Wilson | Mount Vernon | 6′ 5″ | Bette Couch | Edison | 5′ 3″ | |
| 1986 | Norm Braxton | Mount Vernon | 6′ 8″ | Vickie Lewis | Hayfield | 5′ 4″ | |
| 1987 | Norm Braxton | Mount Vernon | 6′ 6″ | Vickie Lewis | Hayfield | 5′ 5″ | |
| 1988 | Norm Braxton | Mount Vernon | 6′ 2″ | Patricia Allen | Edison | 5′ 0″ | |
| 1989 | Jerome Gunter | West Potomac | 6′ 2″ | Patricia Allen | Edison | 5′ 1″ | |
| 1990 | Jerome Gunter | West Potomac | 6′ 2″ | Cynthia Miner | Mount Vernon | 5′ 2″ | |
| 1991 | Steve Wallace | RE Lee | 6′ 3″ | Cynthia Miner | Mount Vernon | 5′ 2″ | |
| 1992 | Richard Pierce | West Potomac | 6′ 5″ | Sarah Castleberry | Edison | 5′ 0″ | |
| 1993 | Andre Holmes | RE Lee | 6′ 6″ | Tracey Rankin | West Potomac | 5′ 1″ | |
| 1994 | Dawane Wallace | Mount Vernon | 6′ 2″ | Felicia Cooksey | Mount Vernon | 5′ 4″ | |
| 2018 | Matthew McKiver | Annandale | 6′ 4″ | Ame’lie Murphy | Hayfield | 5′ 2″ | |
| 2019 | Shaikimam Sankoh | TC Williams | 5′ 10″ | Ame’lie Murphy | Hayfield | 5′ 0″ |
Pole Vault
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | Bill Fields | Hammond | 12′ 3″ | ||||
| 1968 | |||||||
| 1969 | |||||||
| 1970 | Bill Martin | Edison | 12′ 9″ | ||||
| 1971 | |||||||
| 1972 | Keith Neff | West Springfield | 13′ 4.5″ | ||||
| 1973 | Keith Neff | West Springfield | 13′ 8.5″ | ||||
| 1974 | Dan Owens | RE Lee | 11′ 6″ | ||||
| 1975 | Jack Lowden | Mount Vernon | 13′ 0″ | not contested | |||
| 1976 | Jeff Parfitt | Edison | 13′ 6″ | not contested | |||
| 1977 | Jeff Parfitt | Edison | 14′ 3″ | not contested | |||
| 1978 | Bob Boorda | Hayfield | 13′ 3″ | not contested | |||
| 1979 | Tim McAndrews | Mount Vernon | 13′ 9″ | not contested | |||
| 1980 | Cam Ballard | Fort Hunt | 12′ 0″ | not contested | |||
| 1981 | Drew Counts | Hayfield | 11′ 6″ | not contested | |||
| 1982 | Drew Counts | Hayfield | 13′ 3″ | not contested | |||
| 1983 | Jon Bowen | Groveton | 11′ 6″ | not contested | |||
| 1984 | Steve Patrick | Fort Hunt | 11′ 6″ | not contested | |||
| 1985 | Steve Patrick | Fort Hunt | 12′ 0″ | not contested | |||
| 1986 | Scott Wick | West Potomac | 12′ 6″ | not contested | |||
| 1987 | Scott Wick | West Potomac | 13′ 0″ | not contested | |||
| 1988 | Nick Monler | West Potomac | 12′ 0″ | not contested | |||
| 1989 | Alex Arezina | Jefferson | 11′ 0″ | not contested | |||
| 1990 | John Anderson | Jefferson | 12′ 0″ | not contested | |||
| 1991 | Tito Chinyavong | Hayfield | 13′ 6″ | not contested | |||
| 1992 | Tito Chinyavong | Hayfield | 14′ 0″ | not contested | |||
| 1993 | Richard Snyder | Hayfield | 12′ 6″ | not contested | |||
| 1994 | Jason Lang | Mount Vernon | 13′ 0″ | not contested | |||
| 2018 | Daniel Walsh | TC Williams | 13′ 3″ | Kendra Oguamena | TC Williams | 9′ 3″ | |
| 2019 | Christian DiCiolantonio | Hayfield | 11′ 9″ | Kaitlin Peters | TC Williams | 9′ 3″ |
Shot Put
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | John Feuerriegel | Fort Hunt | 55′ 9.75″ | ||||
| 1968 | |||||||
| 1969 | |||||||
| 1970 | Fred Burks | Mount Vernon | 56′ 1.5″ | ||||
| 1971 | |||||||
| 1972 | |||||||
| 1973 | Drexel George | Edison | 57′ 8″ | ||||
| 1974 | Lawton Hydrick | West Springfield | 56′ 0.5″ | ||||
| 1975 | Doug Barry | Edison | 57′ 7″ | ||||
| 1976 | Phil Vincenzes | Edison | 63′ 3″ | ||||
| 1977 | Eric Bremner | Edison | 54′ 4.5″ | Linday Beaty | Mount Vernon | 38′ 1″ | |
| 1978 | Eric Bremner | Edison | 55′ 4.75″ | Pam Wojnar | Fort Hunt | 33′ 2″ | |
| 1979 | Jay Conley | Mount Vernon | 51′ 9″ | Beth Lippard | Hayfield | 34′ 8.5″ | |
| 1980 | Steve Karriker | RE Lee | 52′ 2.25″ | Jenise Koca | Hayfield | 36′ 2.5″ | |
| 1981 | Steve Karriker | RE Lee | 54′ 6.5″ | Barbara Jackson | Edison | 39’10.5″ | |
| 1982 | Steve Karriker | RE Lee | 57′ 5.75″ | Darlene Ford | Hayfield | 38′ 2.25″ | |
| 1983 | John Rymiszewski | Mount Vernon | 53′ 7.25″ | Dawn Baldwin | Fort Hunt | 35′ 5″ | |
| 1984 | John Rymiszewski | Mount Vernon | 54′ 11′ | Julia Cash | Mount Vernon | 36′ 3.5″ | |
| 1985 | John Rymiszewski | Mount Vernon | 59′ 7.25″ | Jean Burris | Mount Vernon | 41′ 4″ | |
| 1986 | Sean Grantz | Mount Vernon | 57′ 9.75″ | Jean Burris | Mount Vernon | 43′ 0″ | |
| 1987 | Seann Grantz | Mount Vernon | 56′ 10.25″ | Debbie Mann | Mount Vernon | 39′ 10.25″ | |
| 1988 | James Pearson | West Potomac | 51′ 5.5″ | Sherri Miller | Mount Vernon | 35′ 1.5″ | |
| 1989 | Mark Reese | Jefferson | 51′ 11.25″ | Shelby Stillwell | Mount Vernon | 37′ 10.5″ | |
| 1990 | Mike Cox | Mount Vernon | 52′ 1″ | Shelby Stillwell | Mount Vernon | 35′ 5″ | |
| 1991 | Eugene Mays | Edison | 56′ 1″ | Shelby Stillwell | Mount Vernon | 39′ 0.5″ | |
| 1992 | Eugene Mayes | Edison | 49′ 9.5″ | Debbie Bell | West Potomac | 33′ 4″ | |
| 1993 | Jeff Deal | Hayfield | 50′ 6.5″ | Alexa Knoop | Jefferson | 33’10” | |
| 1994 | Femi Obasun | RE Lee | 53′ 9″ | Janel Beckham | Jefferson | 36′ 8.5″ | |
| 2018 | Sterling Johnson | TC Williams | 48′ 8.25″ | Dakota Kindred | TC Williams | 36′ 3″ | |
| 2019 | Andy Zepada | Annandale | 45′ 5.5″ | Courtney Holford | TC Williams | 44′ 3″ |
Discus
| Boys Winner | School | Time | Girls Winner | School | Time | ||
|---|---|---|---|---|---|---|---|
| 1967 | John Feuerriegel | Fort Hunt | 159′ 8.5″ | ||||
| 1968 | |||||||
| 1969 | |||||||
| 1970 | |||||||
| 1971 | Richard Young | Mount Vernon | 151′ 2.5″ | ||||
| 1972 | |||||||
| 1973 | Mack Harper | Edison | 146′ 6.75″ | ||||
| 1974 | Earl Cubbage | RE Lee | 166′ 0.5″ | ||||
| 1975 | Earl Cubbage | RE Lee | 175′ 3″ | ||||
| 1976 | Phil Vincenzes | Edison | 168′ 2″ | ||||
| 1977 | Jeff Cornell | Fort Hunt | 150′ 0″ | Mary Ann DeSimone | Jefferson | 107′ 3″ | |
| 1978 | Jay Conley | Mount Vernon | 162′ 4″ | Lee Morrissey | Fort Hunt | 102′ 3″ | |
| 1979 | Jay Conley | Mount Vernon | 168′ 5.5″ | Beth Lippard | Hayfield | 112′ 9.5″ | |
| 1980 | Jim Scott | Mount Vernon | 130′ 3.5″ | Jenise Koca | Hayfield | 93′ 9″ | |
| 1981 | Robert Young | Edison | 137′ 1.5″ | Jenise Koca | Hayfield | 103′ 7.75″ | |
| 1982 | Scott Szymanski | Edison | 142′ 9″ | Darlene Ford | Hayfield | 104′ 11.5″ | |
| 1983 | John Rymiszewski | Mount Vernon | 162′ 4″ | Dawn Baldwin | Fort Hunt | 107′ 9.5″ | |
| 1984 | David Scott | Mount Vernon | 160′ 7″ | Julia Cash | Mount Vernon | 110′ 10″ | |
| 1985 | John Rymiszewski | Mount Vernon | 174′ 7″ | Jean Burris | Mount Vernon | 114′ 8.5″ | |
| 1986 | Sean Grantz | Mount Vernon | 151′ 10″ | Jean Burris | Mount Vernon | 127′ 10.5″ | |
| 1987 | Sean Grantz | Mount Vernon | 155′ 11.5″ | Debbie Mann | Mount Vernon | 129′ 5.5″ | |
| 1988 | Quincy Lewis | Hayfield | 153′ 10″ | Sherri Miller | Mount Vernon | 122′ 11″ | |
| 1989 | Brian Hall | Mount Vernon | 141′ 3.5″ | Sherri Miller | Mount Vernon | 128′ 9.75″ | |
| 1990 | Brian Hall | Mount Vernon | 154′ 11″ | Caroline Sheffield | Jefferson | 128′ 2″ | |
| 1991 | Clarence Hinton | Jefferson | 169′ 6″ | Nicole Beatty | West Potomac | 120′ 5″ | |
| 1992 | Eugene Mayes | Edison | 140′ 1″ | Debbie Bell | West Potomac | 98′ 8″ | |
| 1993 | Brian Robertson | Hayfield | 144′ 8″ | Jay Beckham | Jefferson | 108′ 2.5″ | |
| 1994 | Reggie Fallen | West Potomac | 136′ 9″ | results not reported | |||
| 2018 | Josue Pineda | TC Williams | 134′ 5″ | Courtney Holford | TC Williams | 121′ 10″ | |
| 2019 | Anthony Malone | West Potomac | 122′ 11″ | Jailyn Sprinkle | TC Williams | 142′ 5″ |
Northern Virginia Cross Country/Track & Field Association 